Ричард О’Коннор - Депрессия отменяется. Как вернуться к жизни без врачей и лекарств
- Название:Депрессия отменяется. Как вернуться к жизни без врачей и лекарств
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- Издательство:Манн Иванов Фербер
- Год:2015
- Город:Москва
- ISBN:978-5-00057-413-3
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Ричард О’Коннор - Депрессия отменяется. Как вернуться к жизни без врачей и лекарств краткое содержание
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106
Richard J. Davidson, Jon Kabat-Zinn, Jessica Schumacher, Melissa Rosenkranz, et al. Alterations in Brain and Immune Function Produced by Mindfulness Meditation // Psychosomatic Medicine 65, 564–570 (2003); Linda E. Carlson, Michael Speca, Kalama D. Patel, and Eileen Goodey. Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients // Psychosomatic Medicine 65, 571–581 (2003).
107
Daniel Goleman. Destructive Emotions: How Can We Overcome Them? A Scientific Dialogue with the Dalai Lama (New York: Bantam, 2003b).
108
Kabat-Zinn. Full Catastrophe Living.
109
O’Connor. Happy at Last.
110
Steven C. Hayes, Kirk E. Strosahl, and Kelly G. Williams. Acceptance and Commitment Therapy (New York: Guilford, 2003); Steven C. Hayes. Get Out of Your Mind and Into Your Life (New York: New Harbinger, 2005).
111
Segal et al. Mindfulness-Based Cognitive Therapy.
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Susan Nolen-Hoeksma. Sex Differences in Control of Depression // Daniel Wegner and James Pennebaker (eds.), Handbook of Mental Control (Englewood Cliffs, NJ: Prentice-Hall, 1993).
113
O’Connor. Happy at Last.
114
David Karp. Speaking of Sadness (New York: Oxford University Press, 1996), p. 28.
115
Cynthia Fu, Steve Williams, Michael Brammer, et al. Neural Responses to Happy Facial Expressions in Major Depression Following Antidepressant Treatment // American Journal of Psychiatry 164, 599–607 (2007).
116
Крамер в книге Listening to Prozac (New York: Penguin, 1993), pp. 87–107, рассуждает на данную тему, резюмируя работу ученого-психиатра Дональда Кляйна.
117
F. Scott Fitzgerald. The Great Gatsby (New York: Charles Scribner’ Sons, 1925), p. 119.
118
Узнать о том, как научиться ассертивности, можно, например, в публикациях Edward J. Bourne. The Anxiety and Phobia Workbook, fourth edition (Oakland, CA: New Harbinger, 2005); Martin M. Antony and Richard P. Swinson. The Shyness and Social Anxiety Workbook (Oakland, CA: New Harbinger, 2000); Robert E. Alberti and Michael L. Emmons. Your Perfect Right: A Guide to Assertive Living, ninth edition (Atascadero, CA: Impact, 2008); Sharon and Gordon Bower. Asserting Yourself (Reading, MA: Addison-Wesley, 1991); Manuel Smith. When I Say No, I Feel Guilty (New York: Bantam, 1985).
119
Прекрасной иллюстрацией этого явления я считаю прежде всего фильм «Великолепная семерка». Крис (Юл Бриннер) пытается убедить жадного Гарри, что в деревне нет золота. Гарри, полагая, что все такие же жадные, как он сам, думает, что Крис просто притворяется, чтобы помочь фермерам. «Гарри, ты меня не понял», – говорит ему Крис.
120
Michael F. Scheier, Karen A. Matthews, Jane F. Owens, Richard Schulz, et al. Optimism and Rehospitalization After Coronary Artery Bypass Graft Surgery // Archives of Internal Medicine 159:8, 829–835 (1999).
121
Schore. Origin of the Self, Disorders of the Self, and Repair of the Self.
122
Felitti et al. The Adverse Childhood Experiences (ACE) Study.
123
O’Connor. Undoing Perpetual Stress.
124
Cristina Fortes, Sara Farchi, Francesco Forastiere, Nera Agabiti, et al. Depressive Symptoms Lead to Impaired Cellular Immune Response // Psychotherapy and Psychosomatics 72:5, 253–260 (2003).
125
Lawson R. Wulsin and Bonita M. Singal. Do Depressive Symptoms Increase the Risk for the Onset of Coronary Disease? A Systematic Quantitative Review // Psychosomatic Medicine 65, 201–210 (2003).
126
Nancy Frasure-Smith, François Lespérance, Martin Juneau, Mario Talajic, and Martial G. Bourassa. Gender, Depression, and One-Year Prognosis After Myocardial Infarction // Psychosomatic Medicine 61, 26–37 (1999).
127
C. Herrmann, S. Brand-Driehorst, B. Kaminsky, E. Leibing, H. Staats, and U. Rueger. Diagnostic Groups and Depressed Mood as Predictors of 22-Month Mortality Among Medical Inpatients // Psychosomatic Medicine 60, 570–577 (1998).
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Maurice M. Ohayon and Alan F. Schatzberg. Using Chronic Pain to Predict Depressive Morbidity in the General Population // Archives of General Psychiatry 60, 39–47 (2005).
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Michael C. Miller. The Benefits of Positive Psychology // Harvard Mental Health Letter 18, 6 (December 31, 2001).
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Deborah D. Danner, David A. Snowdon, and Wallace V. Friesen. Positive Emotions in Early Life and Longevity: Findings from the Nun Study // Journal of Personality and Social Psychology 80, 804–813 (2001).
131
Robert M. Sapolsky. A Primate’s Memoir (New York: Scribner, 2002).
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Vedantam. Antidepressant Use.
133
Dowling, Colette. You Mean I Don’t Have to Feel This Way? (New York: Bantam, 1991).
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Ellen McGrath and Gwendolyn P. Keita. Women and Depression: Risk Factors and Treatment Issues (Washington, DC: American Psychological Association, 1990).
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U. S. Census Bureau. Expectation of Life at Birth and Projections // www.allcountries.org/uscensus/116_expectation_of_life_at_birth_and.html.
136
Bruce P. Dohrenwend, Itzhak Levav, Patrick E. Shrout, Sharon Schwartz, et al. Socioeconomic Status and Psychiatric Disorders: The Causation-Selection Issue // Science, 946–951 (Feb. 21, 1992).
137
Steve Herman, James A. Blumenthal, Michael Babyak, Parinda Khatri, et al. Exercise Therapy for Depression in Middle-Aged and Older Adults: Predictors of Early Dropout and Treatment Failure // Health Psychology 21:6, 553–563 (2002).
138
James A. Blumenthal, Michael A. Babyak, P. Murali Doraiswamy, et al. Exercise and Pharmacotherapy in the Treatment of Major Depressive Disorder // Psychosomatic Medicine 69, 587–596 (2007).
139
O’Connor, Happy at Last.
140
Tal Ben-Shahar. Conference on Meditation and Psychotherapy, Boston, MA, June 1, 2007.
141
O’Connor. Happy at Last.
142
John Bradshaw. Healing the Shame That Binds You (Deerfield Beach, FL: Health Communications, 1988).
143
Robert Karen. Shame // The Atlantic, pp. 40–70 (Feb. 1982).
144
NMHA Survey Finds Many Americans Are Poorly Informed About Depression, Slow to Seek Help // Hospital and Community Psychiatry 43:3, 292–293 (1992).
145
Charles L. Whitfield. Boundaries and Relationships (Deerfield Beach, FL: Health Communications, 1993).
146
Tavris. Anger.
147
Peter Kramer. Listening to Prozac (New York: Penguin, 1993).
148
Mark Olfson and Stephen C. Marcus. National Patterns.
149
Goldapple et al. Modulation of Cortical-Limbic Pathways.
150
Jack M. Gorman. The Essential Guide to Psychiatric Drugs (New York: St. Martin’s Griffin, 2007).
151
I. M. Anderson and B. M. Tomenson. The Efficacy of Selective Serotonin Reuptake Inhibitors in Depression: A Meta-Analysis of Studies Against Tricyclic Antidepressants // Journal of Psychopharmacology 8, 238–249 (1994).
152
Agency for Health Care Policy and Research. Treatment of Depression: Newer Pharmacotherapies // www.ahcpr.gov/clinic/deprsumm.htm. Опубликовано в марте 1999 года.
153
Joanna Moncrieff and David Cohen. Do Antidepressants Cure or Create Abnormal Brain States? // PLoS Medicine 3:7, 240 (July 2006).
154
Top 5 Reasons to Forget About Pristiq // Carlat Psychiatry Blog (March 1, 2008).
155
Antidepressants and Bipolar Disorder: An Update // The Carlat Psychiatry Report 6:7 and 8 (July/August 2008).
156
Насколько мне известно, все использованные мной в этом разделе источники не получают финансирования со стороны фармацевтических компаний. Базовое руководство для всех страдающих биполярным расстройством – John McManamy, Living Well with Depression and Bipolar Disorder (New York: Collins, 2006). Посмотрите также его сайт www.mcmanweb.com. Другие источники включают: Novel Anticonvulsants: An Update on Efficacy // The Carlat Psychiatry Report 6:2 (Feb. 2008); Gorman. Essential Guide.
157
Anne Berghofer, Martin Alda, Mazda Adli, Christopher Baethge, et al. Long-Term Effectiveness of Lithium in Bipolar Disorder: A Multicenter Investigation of Patients with Typical and Atypical Features // Journal of Clinical Psychiatry 69:12, 1860–1868 (November 18, 2008).
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Kessler, McGonagle, et al.; Kessler, Nelson, et al. Comorbidity.
159
R. J. Goldberg. Diagnostic Dilemmas Created by Patients with Anxiety and Depression // American Journal of Medicine 98, 278 (1995).
160
Olfson et al. National Trends in the Outpatient Treatment of Depression.
161
Я подытожил это исследование в книге Active Treatment of Depression. См. также Lewis L. Judd, Hagop S. Akiskal, Jack D. Maser, et al. A Prospective 12-year Study of Subsyndromal and Syndromal Depressive Symptoms in Unipolar Major Depressive Disorders // Archives of General Psychiatry 55, 694–700 (1998); David A. Solomon, Martin B. Keller, Andrew C. Leon, Timothy I. Mueller, et al. Multiple Recurrences of Major Depressive Disorder // American Journal of Psychiatry 157:2, 229–233 (2000); Michael E. Thase. The Long-Term Nature of Depression // Journal of Clinical Psychiatry 60, 3–35 (1999, Suppl. 4).
162
Daniel N. Klein, Joseph E. Schwartz, Suzanne Rose, and Julie B. Leader. Five-Year Course and Outcome of Dysthymic Disorder: A Prospective, Naturalistic Follow-Up Study // American Journal of Psychiatry 157:6, 931–939 (2000).
163
Thase. Long-Term Nature.
164
Irving Kirsch, Thomas J. Moore, Alan Scoboria, and Sarah S. Nicholls. The Emperor’s New Drugs: An Analysis of Antidepressant Medication Data Submitted to the U. S. Food and Drug Administration // Prevention and Treatment 5 (article 23) // http://psycnet.apa.org/psycinfo/2002-14079-003. 2002.
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