Тим Спектор - Обязательный завтрак, вредный кофе и опасный фастфуд

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По российским рекомендациям дополнительная потребность в энергии у беременных составляет 350 ккал в день во второй половине беременности. Прим. науч. ред.

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Действительно, в России нет рекомендаций об исключении копченых продуктов из рациона беременных. Прим. науч. ред.

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Знак «Красный лев» ставится на яйцах, которые производятся по особому стандарту, позволяющему максимально снизить риск заражения сальмонеллезом, эти яйца разрешено есть сырыми даже уязвимым категориям граждан (к которым относятся дети и беременные). В частности, стандарт подразумевает обязательную вакцинацию кур от сальмонеллеза. Прим. науч. ред.

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Love S. Food intolerance tests are shoddy science and traps for disordered eating // Vice. 23 February 2018.

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Описанный метод — это аллерген-специфическая иммунотерапия (АСИТ-терапия). Основы этой методики разработаны в 1911 году врачами Леонардом Нуном и Джоном Фриманом. Прим. науч. ред.

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Eigenmann P. A. Are avoidance diets still warranted in children with atopic dermatitis? // Pediatric Allergy and Immunology. 2020. Vol. 1. Pp. 19–26.

Овес содержит белок из группы проламинов авенин, его структура отличается от структуры глютена пшеницы. Для большинства больных целиакией употребление овса не опасно. Прим. науч. ред.

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Melini V. Gluten-free diet: gaps and needs for a healthier diet // Nutrients. 2019. Vol. 11. No. 1. P. 170.