Питер Брегман - Правило четырех секунд. Остановись. Подумай. Сделай
- Название:Правило четырех секунд. Остановись. Подумай. Сделай
- Автор:
- Жанр:
- Издательство:Array Литагент «МИФ без БК»
- Год:2015
- Город:Москва
- ISBN:978-5-00057-650-2
- Рейтинг:
- Избранное:Добавить в избранное
-
Отзывы:
-
Ваша оценка:
Питер Брегман - Правило четырех секунд. Остановись. Подумай. Сделай краткое содержание
Эта книга для тех, кто хочет бросить вредные ментальные привычки, улучшить свою жизнь, обрести спокойствие и гармонию и стать более счастливым.
На русском языке публикуется впервые.
Правило четырех секунд. Остановись. Подумай. Сделай - читать онлайн бесплатно полную версию (весь текст целиком)
Интервал:
Закладка:
В основе исследования – знаменитый эксперимент 1960 года с использованием маршмеллоу, проведенный профессором психологии Стэнфордского университета Вальтером Мишелем при участии четырехлетних детей: www.ocf.berkeley.edu/~rascl/assets/pdfs/Berman et al., Nature Communications 2013.pdf. См. также I. M. Eigsti, et al., “Predicting cognitive control from preschool to late adolescence and young adulthood,” Psychological Science 17 (2006): 478–84; W. Mischel, et al., “‘Willpower’ over the life span: decomposing self-regulation.” Social Cognitive and Affective Neuroscience 6 (2011): 252–56; W. Mischel, Y. Shoda, and M. L. Rodriguez, “Delay of gratification in children,” Science 244 (1989): 933–38; and Y. Shoda, W. Mischel, and P. K. Peake, “Predicting adolescent cognitive and selfregulatory competences from preschool delay of gratification – identifying diagnostic conditions,” Developmental Psychology 26 (1990): 978–86.
2
Lisa D. Ordonez, Maurice E. Schweitzer, Adam D. Galinsky, and Max H. Bazerman, “Goals Gone Wild: The Systematic Side Effects of Over-Prescribing Goal Setting” (working paper, Harvard Business School Working Knowledge, February 11, 2009), http://hbswk.hbs.edu/item/6114.html.
3
Alisa Tugend, “Experts’ Advice to the Goal-Oriented: Don’t Overdo It,” New York Times, October 5, 2012, www.nytimes.com/2012/10/06/your-money/the-perils-of-setting-goals.html?_r=0.
4
Lesley Alderman, “Money Tips for When the Sniffles Start,” New York Times, January 1, 2010, www.nytimes.com/2010/01/02/health/02patient.html.
5
Rossana Weitekamp and Barbara Pruitt, “Number of New Companies Created Annually Remains Remarkably Constant Across Time, According to Kauffman Foundation Study,” Kauffman Foundation, January 12, 2010, www.archive-org.com/page/298632/2012-09-13/ и www.marketwired.com/press-release/Number-New-Companies-Created-Annually-Remains-Remarkably-Constant-Across-Time-1184493.htm.
6
“Louis CK interview 2000,” interview by Conan O’Brien, Late Night with Conan O’Brien, NBC, November 28, 2000, video posted on lalarikyu’s YouTube channel, April 10, 2009, www.youtube.com/watch?v=gRIfvJhTk_Y.
7
Fast Company Staff, “The 100 Most Creative People in Business 2011,” Fast Company, May 18, 2011, www.fastcompany.com/3018427/most-creative-people–2011/21-chris-cox.
8
W. Dunn, L. B. Aknin, and M. I. Norton, “Spending Money on Others Promotes Happiness,” Science 319 (2008): 1687–88.
9
Del Jones, “Best Friends Good for Business,” USA Today, December 1, 2004, 1B. http://usatoday30.usatoday.com/educate/college/careers/hottopic31.htm.
10
“Close High-School Friendships Point to Higher Wages,” The Daily Stat (blog), Harvard Business Review, June 25, 2010, http://web.hbr.org/email/archive/dailystat.php?date=062510.
11
Don Steinberg, “The State of Our Football Is Strong 44 Presidents. XLIV Games. One Strange Idea.” The Philadelphia Inquirer, February 5, 2010, http://articles.philly.com/2010–02–05/news/25218548_1_presidents-super-bowl-xxvi-barack-obama.
12
Paul Davidson, “More American Workers Sue Employers for Overtime Pay,” USA Today, April 19, 2012, http://usatoday30.usatoday.com/money/jobcenter/workplace/story/2012–04–15/workers-sue-unpaid-overtime/54301774/1.
13
Leann Lipps Birch, “Effects of Peer Models’ Food Choices and Eating Behaviors on Preschooler’s Food Preferences,” Child Development 51 (1980): 489–96.
Интервал:
Закладка:
