Алан Кастел - С возрастом только лучше. Технологии успешного старения
- Название:С возрастом только лучше. Технологии успешного старения
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- Издательство:Лаборатория знаний
- Год:2020
- ISBN:978-5-00101-921-3
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Алан Кастел - С возрастом только лучше. Технологии успешного старения краткое содержание
Поскольку, как свидетельствует Алан Д. Кастел, готовиться к старости нужно начинать загодя, книга будет интересна читателям самого разного возраста.
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Вот полезный обзор некоторых из значимых недавних исследований, показывающих, каким образом физические упражнения способствуют нейрогенезу у подопытных мышей: Clark, Р. J., Kohman, R. A., Miller, D. S., Bhattacha-гуа, Т. К., Brzezinska, W. J., & Rhodes, J. S. (2011). Genetic influences on exercise-induced adult hippocampal neurogenesis across 12 divergent mouse strains. Genes, Brain and Behavior, 10, 345–353.
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Мне поведал об этом Моше Рубинштейн. Когда он описывал эту научную находку своему другу, тот в шутку спросил: «Где бы мне раздобыть такое колесо?»
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Мне иногда нравятся борения и трудности, сопутствующие установке нового фильтра для воды или ремонту протекающей раковины, но я отдаю себе отчет, что решение более серьезных сантехнических проблем лучше поручать специалистам.
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