Джонатан Хайдт - Стакан всегда наполовину полон! 10 великих идей о том, как стать счастливым
- Название:Стакан всегда наполовину полон! 10 великих идей о том, как стать счастливым
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- Издательство:Литагент АСТ
- Год:2020
- Город:Москва
- ISBN:978-5-17-119939-5
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Джонатан Хайдт - Стакан всегда наполовину полон! 10 великих идей о том, как стать счастливым краткое содержание
Джонатан Хайдт изучил трактаты древних мыслителей и философские труды за последние 500 лет. Он смог вывести 10 Великих Идей Счастья, которые возникли на разных континентах и в разное время независимо друг от друга. Связь между здоровьем, работоспособностью, долголетием и мысленным настроем действительно существует! Но как перейти «на светлую сторону» и начать мыслить позитивно? Какой образ мышления стимулирует оптимизм? Как избавиться от хронической склонности к пессимизму и депрессии, научиться бороться с ложными тревогами и мнимыми опасностями? Вы найдете ответы в этой книге.
«Оригинально, серьезно, практически применимо, делает повседневную жизнь проще и лучше», – вот что говорят о книге многочисленные поклонники.
Стакан всегда наполовину полон! 10 великих идей о том, как стать счастливым - читать онлайн бесплатно ознакомительный отрывок
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