Рейчел Херц - Почему мы едим то, что едим [Наука о том, как наш мозг диктует нам, что есть]
- Название:Почему мы едим то, что едим [Наука о том, как наш мозг диктует нам, что есть]
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- Издательство:Литагент 5 редакция
- Год:2021
- Город:Москва
- ISBN:978-5-04-097490-0
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Рейчел Херц - Почему мы едим то, что едим [Наука о том, как наш мозг диктует нам, что есть] краткое содержание
Какие музыкальные жанры лучше всего подчеркивают вкус красного вина? Почему нам хочется калорийной пищи, когда нас постигают неудачи? Как наша личность соотносится с предпочтением сладкого или соленого?
Эта книга, словно чуткий проводник, помогает читателю уловить и распознать сенсорные, психологические и физиологические факторы, лежащие в основе пищевых привычек. С этим знанием вы сможете сделать каждый прием пищи осознанным и здоровым, а также получать только удовольствие от еды.
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31. Там же.
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