Джонатан Авив - Как вылечить изжогу, кашель, воспаление, аллергию, ГЭРБ. Программа снижения кислотности за 28 дней

Young, R., S. Young. The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight. New York: Hachette, 2010.

Bjornholm, M. Chronic Glucocorticoid Treatment Increases De Novo Lipogenesis in Visceral Adipose Tissue. Acta Physiologica 211, no. 2 (2014): 257–259.

Blanaru, M., B. Bloch et al. The Effects of Music Relaxation and Muscle Relaxation Techniques on Sleep Quality and Emotional Measures among Individuals with Post-Traumatic Stress Disorder. Mental Illness 4, no. 2 (2012): e13.

Chow, T. Wake Up and Smell the Coffee: Caffeine, Coffee and the Medical Consequences. Western Journal of Medicine 157, no. 5 (1992): 544–553.

Di Carlo, G., I.A. Angelo. Cannabinoids for Gastrointestinal Diseases: Potential Therapeutic Applications. Expert Opinion on Investigational Drugs 12, no. 1 (2003): 39–49.

Dua, K.S., S.N. Surapaneni et al. Effect of Systemic Alcohol and Nicotine on Airway Protective Reflexes. American Journal of Gastroenterology 104, no. 10 (2009): 2431–2438.

Gates, P., A. Jaffe et al. Cannabis Smoking and Respiratory Health: Consideration of the Literature. Respirology 19, no. 5 (2014): 655–662.

Hall, W. What Has Research over the Past Two Decades Revealed about the Adverse Health Effects of Recreational Cannabis Use? Addiction 110, no. 1 (2015): 19–35.

Herring, M.P., C.E. Kline et al. Effects of Exercise on Sleep among Young Women with Generalized Anxiety Disorder. Mental Health and Physical Activity 9 (2015): 59–66.

Huang, J.Y-H., Z-F. Zhang et al. An Epidemologic Review of Marijuana and Cancer: An Update. Cancer Epidemiology, Biomarkers and Prevention 24, no. 1 (2015): 15–31.

Huneault, L., M.E. Mathieu et al. Globalization and Modernization: An Obesogenic Combination. Obesity Review 12 (2011): e64–e72.

Kempker, J.A., E.G. Honig et al. Effects of Marijuana Exposure on Expiratory Airflow. Annals of the American Thoracic Society 12, no. 2 (2014): 135–141.

Konturek, P.C., T. Brzozowski et al. Stress and the Gut: Pathophysiology, Clinical Consequences, Diagnostic Approach and Treatment Options. Journal of Physiology and Pharmacology 62, no. 6 (2011): 591–599.

Larun, L., K.F. Brurburg et al. Exercise Therapy for Chronic Fatigue Syndrome. Cochrane Database of Systematic Reviews 10, no. 2 (2015). doi:10.1002/14651858.

Lohsiriwat, S., N. Puengna et al. Effect of Caffeine on Lower Esophageal Sphincter Pressure in Thai Healthy Volunteers. Diseases of the Esophagus 19, no. 3 (2006): 183–188.

Lubin, J.H., M.B. Cook et al. The Importance of Exposure Rate on Odds Ratios by Cigarette Smoking and Alcohol Consumption for Esophageal Adenocarcinoma and Squamous Cell Carcinoma in the Barrett’s Esophagus and Esophageal Adenocarcinoma Consortium. International Journal of Cancer Epidemiology, Detection, and Prevention 36 (2012): 306–316.

Rasheed, N., A. Alghasham. Central Dopaminergic System and Its Implications in Stress-Mediated Neurological Disorders and Gastric Ulcers: Short Review. Advances in Pharmacological Sciences (2012). Article ID 182671, 11 pages. doi:10.1155/2012/182671.

Rosmond, R., M.F. Dallman et al. Stress-Related Cortisol Secretion in Men: Relationships with Abnormal Obesity and Endocrine Metabolic and Hemodynamic Abnormalities. Journal of Clinical Endocrinology and Metabolism 83, no. 6 (1998): 1853–1859.

Sansone, R.A., L.A. Sansone. Marijuana and Body Weight. Innovations in Clinical Neuroscience 11, no. 7/8 (2014): 50–54.

Sharif, F., M. Seddigh et al. The Effect of Aerobic Exercise on Quantity and Quality of Sleep among Elderly People Referring to Health Centers of Lar City, Southern of Iran; A Randomized Controlled Clinical Trial. Current Aging Science 8, no. 3 (2015): 248–255.

Stice, E., D.P. Figlewicz et al. The Contribution of Brain Reward Circuits to the Obesity Epidemic. Neuroscience and Biobehavioral Reviews 37, no. 9 (2013): 2047–2058.

Tojo, R., A. Suarez et al. Intestinal Microbiota in Health and Disease: Role of Bifidobacteria in Gut Homeostasis. World Journal of Gastroenterology 20, no. 41 (2014): 15163–15176.

Zhang, Z-F., H. Morgenstern et al. Marijuana Use and Increased Rise of Squamous Cell Carcinoma of the Head and Neck. Cancer Epidemiology, Biomarkers and Prevention 8, no. 2 (1999): 1071–1078.

Amerman, D. Health Benefits of Star Anise. SFGate. Accessed June 20, 2016. http://www.healthyeatings.sfgate.com.health-benefits-star-anise4835.html.

Asafoetida: Uses, Side Effects, Interactions and Warnings. WebMD. Accessed June 20, 2016. http://www.webmd.com/vitamins-supplements/ingredientmono-248-asafoetida.aspx.

Aviv, J.E., H. Liu et al. Laryngopharyngeal Sensory Deficits in Patients with Laryngopharyngeal Reflux and Dysphagia. Annals of Otology, Rhinology and Laryngology 109 (2000): 1000–1006.

Bharat, B., B. Aggarwal et al. Identification of Novel Anti-Inflammatory Agents from Ayurvedic Medicine for Prevention of Chronic Diseases: «Reverse Pharmacology» and «Bedside to Bench» Approach. Current Drug Targets 12, no. 11 (2011): 1595–1653.

Campbell, T.M., T.C. Campbell. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health. Dallas, TX: BenBella Books, 2004.

Carob: Better Than Chocolate. Gilead Institute of America. Accessed June 20, 2016. http://www.gilead.net/health/carob.html.

Chung, M.Y., T.G. Lim et al. Molecular Mechanisms of Chemopreventive Phytochemicals against Gastroenterological Cancer Development. World Journal of Gastroenterology 19, no. 7 (2013): 984–993.

Coleman, H.G., L.J. Murray et al. Dietary Fiber and the Risk of Precancerous Lesions and Cancer of the Esophagus: A Systematic Review and MetaAnalysis. Nutrition Reviews 1, no. 7 (2013): 474–482.

— The Healing Effects of Cloves. Global Healing Center. http://www.globalhealingcenter.com/natural-health/health-benefits-of-cloves/Health Benefits of Fennel.

— Organic Facts. Accessed June 20, 2016. https://www.organicfacts.net/health-benefits/herb-and-spices/health-benefits-of-fennel.html.

Hyman, M. Milk Is Dangerous for Your Health. DrHyman.com. Accessed June 20, 2016. http://drhyman.com/blog/2013/10/28/milk-dangerous-health/.

Kubo, A., T.R. Levin et al. «Dietary Antioxidants, Fruits, and Vegetables and the Risk of Barrett’s Esophagus». American Journal of Gastroenterology 103,no. 7 (2008): 1614–1623.

Lustig, R.H. Fat Chance: Beating the Odds against Sugar, Processed Food, Obesity, and Disease. New York: Hudson Street Press, 2013.

Massey, B.T. Diffuse Esophageal Spasm: A Case for Carminatives? Journal of Clinical Gastroenterology 33, no. 1 (2001): 8–10.

Parker, H. A Sweet Problem: Princeton Researchers Find That High-Fructose Corn Syrup Prompts Considerably More Weight Gain. March 22, 2010. http://www.princeton.edu/main/news/archive/S26/91/22K07/.

Pollan, M. In Defense of Food: An Eater’s Manifesto. New York: Penguin, 2008.

Subramanian, S. Fact or Fiction: Raw Veggies Are Healthier than Cooked Ones. Scientific American. March 31, 2009. http://www.scientificamerican.com/articles/raw-veggies-are-healthier/.

Sumac. TheSpiceHouse.com. http://www.thespicehouse.com/spices/powdered-sumac.

10 Benefits of Celtic Sea Salt and Himalayan Salt. DrAxe.com. https://draxe.com/10-benefits-celtic-sea-salt-himalayan-salt/.

Top 10 Foods Highest in Lycopene. HealthAliciousNess.com. Accessed June 20, 2016. http://www.healthaliciousness.com/articles/highlycopene-foods.php.

Wang, X., Y. Ouyant. Fruit and Vegetable Consumption and Mortality from All Causes, Cardiovascular Disease, and Cancer: Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies. British Medical Journal 349 (2014): g4490. doi:10.1135/bmj.g4490.

Watermelon Beats Tomatoes in Lycopene Stakes. NutraIngredients-USA.com. June 5, 2002. http://www.nutraingredients-usa.com/Research/Watermelon-beats-tomatoes-in-lycopene-stakes.

Watson, B., L. Smith. The Fiber35 Diet: Nature’s Weight Loss Secret. New York: Free Press, 2007.

U.S. Food and Drug Administration. Approximate pH of Foods and Food Products. April 2007. http://www.foodscience.caes.uga.edu/extension/documents/fdaapproximatephoffoodslacf-phs.pdf.

Weil, A. Cooking with Grains: Buckwheat. DrWeil.com. http://www.drweil.com/drw/u/ART03180/How-to-Cook-Buckwheat-Kasha.html.

U.S. Food and Drug Administration. Approximate pH of Foods and Food Products. April 2007. http://www.foodscience.caes.uga.edu/extension/documents/fdaapproximatephoffoodslacf-phs.pdf.

Aronne, L.J., K.R. Segal. Adiposity and Fat Distribution Outcome Measures: Assessment and Clinical Implications. Obesity Research 10,no. S11 (2002): 14S–21S.

Colberg, S.R., L. Zarrabi et al. Postprandial Walking Is Better for Lowering the Glycemic Effect of Dinner Than Pre-Dinner Exercise in Type 2 Diabetic Individuals. Journal of the American Medical Directors Association 10, no. 6 (2009): 394–397.

Després, J.P., I. Lemieux et al. Treatment of Obesity: Need to Focus on High Risk Abdominally Obese Patients. British Medical Journal 322 (2001): 716–720.

Eherer, A.J., F. Netolitzky. Positive Effect of Abdominal Breathing Exercise on Gastroesophageal Reflux Disease: A Randomized, Controlled Study. American Journal of Gastroenterology 107, no. 3 (2012): 372–378.

Hirshkowitz, M. How Does Exercise Affect Sleep Duration and Quality? National Sleep Foundation. February 25, 2013. https://sleepfoundation.org/ask-the-expert/how-does-exercise- affect-sleep-duration-and-quality.

Hoyo, C., M.B. Cook et al. Body Mass Index in Relation to Oesophageal and Oesophagogastric Junction Adenocarcinomas: A Pooled Analysis from the International BEACON Consortium. International Journal of Epidemiology 41, no. 6 (2012): 1706–1718.

Kashine, S., K. Kishida et al. Selective Contribution of Waist Circumference Reduction on the Improvement of Sleep-Disordered Breathing in Patients Hospitalized with Type 2 Diabetes Mellitus. Internal Medicine50, no. 18 (2011): 1895–1903.

Kwong, M.F., J. Khoo. Diet and Exercise in Management of Obesity and Overweight. Journal of Gastroenterology and Hepatology 28, no. S4 (2013): 59–63.

Loprinzia, P.D., B.J. Cardinal. Association between Objectively-Measured Physical Activity and Sleep, NHANES 2005–2006. Mental Health and Physical Activity 4, no. 2 (2011): 65–69.

Murao, T., K. Sakurai. Lifestyle Change Influences on GERD in Japan: A Study of Participants in a Health Examination Program. Digestive Diseases and Sciences 56, no. 10 (2011): 2857–2864.

Siddharth, S., D. Swapna et al. Physical Activity Is Associated with Reduced Risk of Esophageal Cancer, Particularly Esophageal Adenocarcinoma: A Systematic Review and Meta-Analysis. BMC Gastroenterology 14 (2014). doi:10.1186/1471-230X-14-101.

Song, Q., J. Wang et al. Shorter Dinner-to-Bed Time Is Associated with Gastric Cardia Adenocarcinoma Risk Partly in a Reflux-Dependent Manner. Annals of Surgical Oncology 21, no. 8 (2014): 2615–2619.

Dunbar, K.B., T.A. Agoston et al. Association of Acute Gastroesophageal Reflux Disease with Esophageal Histologic Changes. Journal of the American Medical Association 315, no. 19 (2016): 2104.