Ирина Брехт - Правильное питание как минное поле

Тут можно читать онлайн Ирина Брехт - Правильное питание как минное поле - бесплатно ознакомительный отрывок. Жанр: Здоровье, издательство ООО «ЛитРес», www.litres.ru, год 2019. Здесь Вы можете читать ознакомительный отрывок из книги онлайн без регистрации и SMS на сайте лучшей интернет библиотеки ЛибКинг или прочесть краткое содержание (суть), предисловие и аннотацию. Так же сможете купить и скачать торрент в электронном формате fb2, найти и слушать аудиокнигу на русском языке или узнать сколько частей в серии и всего страниц в публикации. Читателям доступно смотреть обложку, картинки, описание и отзывы (комментарии) о произведении.
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    Правильное питание как минное поле
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Ирина Брехт - Правильное питание как минное поле краткое содержание

Правильное питание как минное поле - описание и краткое содержание, автор Ирина Брехт, читайте бесплатно онлайн на сайте электронной библиотеки LibKing.Ru
Эта книга – гид по правильному питанию с научно-доказательным подходом. Она будет полезна тем, кто решил похудеть и хочет разобраться в правильном питании самостоятельно, тем, кто безрезультатно сидел на диетах или перегружен противоречивой информацией. После прочтения вы избавитесь от мифов и интернет-страшилок о правильном питании и диетах, поймёте, какую роль играют белки, жиры, углеводы и калории, узнаете главные принципы похудения, освоите все рабочие стратегии и научитесь применять их в жизни.

Правильное питание как минное поле - читать онлайн бесплатно ознакомительный отрывок

Правильное питание как минное поле - читать книгу онлайн бесплатно (ознакомительный отрывок), автор Ирина Брехт
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