Джо Фрил - Библия триатлета. Исчерпывающее руководство

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“Elite Kenyan Endurance Runners Are Hydrated Day-to-Day with Ad Libitum Fluid Intake”. Medicine and Science in Sports and Exercise (2008) 40 (6): 1171–1179.

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Parkin, J. A., M. F. Carey, I. K. Martin, L. Stojanovska, and M. A. Febbraio. “Muscle Glycogen Storage Following Prolonged Exercise: Effect of Timing of Ingestion of High Glycemic Index Food”. Medicine and Science in Sports and Exercise (1997) 29 (2): 220–224.