Адам Грант - План Б: Как пережить несчастье, собраться с силами и снова ощутить радость жизни
- Название:План Б: Как пережить несчастье, собраться с силами и снова ощутить радость жизни
- Автор:
- Жанр:
- Издательство:Литагент Альпина
- Год:2018
- Город:Москва
- ISBN:978-5-9614-5128-3
- Рейтинг:
- Избранное:Добавить в избранное
-
Отзывы:
-
Ваша оценка:
Адам Грант - План Б: Как пережить несчастье, собраться с силами и снова ощутить радость жизни краткое содержание
«План Б», основанный на личном трагическом опыте Шерил и новаторских исследованиях Адама, содержит в себе набор методик и рекомендаций по преодолению жизненных кризисов, развитию эмпатии и любви к самому себе, построению крепкой семьи и созданию прочных отношений с партнером и коллегами по работе.
План Б: Как пережить несчастье, собраться с силами и снова ощутить радость жизни - читать онлайн бесплатно ознакомительный отрывок
Интервал:
Закладка:
«Лидерство для девочек»: https://girlsleadership.org/.
Когда дети растут с четким пониманием: Robyn Fivush, Jennifer Bohanek, Rachel Robertson, and Marshall Duke, "Family Narratives and the Development of Children's Emotional Well-Being," in Family Stories and the Life Course: Across Time and Generations , ed. Michael W. Pratt and Barbara H. Fiese (Mahwah, NJ: Erlbaum, 2004); Bruce Feiler, "The Stories That Bind Us," The New York Times , March 15, 2013: www.nytimes.com/2013/03/17/fashion/the-family-stories-that-bind-us-this-life.html.
Когда все члены семьи могут: Jennifer G. Bohanek, Kelly A. Marin, Robyn Fivush, and Marshall P. Duke, "Family Narrative Interaction and Children's Sense of Self," Family Process 45 (2006): 39–54.
буквально ностальгия – это: Constantine Sedikides, Tim Wildschut, Jamie Arndt, and Clay Routledge, "Nostalgia: Past, Present, and Future," Current Directions in Psychological Science 17 (2008): 304–7.
программе помощи детям, потерявшим родителей, разработанной в Аризонском университете: Rachel A. Haine, Tim S. Ayers, Irwin N. Sandler, and Sharlene A. Wolchik, "Evidence-Based Practices for Parentally Bereaved Children and Their Families," Professional Psychology: Research and Practice 39 (2008): 113–21. См. также: Margaret Stroebe and Henk Schut, "Family Matters in Bereavement: Toward an Integrative Intra-Interpersonal Coping Model," Perspectives on Psychological Science 10 (2015): 873–79. Более подробно о программе помощи скорбящим семьям см. на https://reachinstitute.asu.edu/programs/family-bereavement.
служат напоминанием о счастье: Daniel Kahneman, Thinking, Fast and Slow (New York: Farrar, Straus and Giroux, 2012).
Теперь я снимаю: Kristin Diehl, Gal Zauberman, and Alixandra Barasch, "How Taking Photos Increases Enjoyment of Experiences," Journal of Personality and Social Psychology 111 (2016): 119–40.
«Мы охвачены сетью»: Martin Luther King Jr., "Letter from a Birmingham Jail," April 16, 1963; цит. по: www.theatlantic.com/politics/archive/2013/04/martin-luther-kings-letter-from-birmingham-jail/274668/.
В 1972 году самолет, летевший: Spencer Harrison, "The Role of Hope in Organizing: The Case of the 1972 Andes Flight Disaster" (working paper, 2016); Piers Paul Read, Alive: The Story of the Andes Survivors (Philadelphia: Lippincott, 1974); Nando Parrado, Miracle in the Andes: 72 Days on the Mountain and My Long Trek Home (New York: Crown, 2006); Roberto Canessa and Pablo Vierci, I Had to Survive: How a Plane Crash in the Andes Inspired My Calling to Save Lives (New York: Atria Books, 2016); Michael Useem, The Go Point: How to Get Off the Fence by Knowing What to Do and When to Do It (New York: Three Rivers Press, 2006); Pablo Vierci, La Sociedad de la Nieve: Por Primera Vez Los 16 Sobrevivientes de los Andes Cuentan la Historia Completa (Argentina: Editorial Sudamericana, 2008), перевод с испанского Спенсера Харрисона.
сообщество людей создает новые «образы возможности»: James D. Ludema, Timothy B. Wilmot, and Suresh Srivastava, "Organizational Hope: Reaffirming the Constructive Task of Social and Organizational Inquiry," Human Relations 50 (1997): 1015–52.
Вера в новые возможности помогает людям: C. R. Snyder, "Conceptualizing, Measuring, and Nurturing Hope," Journal of Counseling and Development 73 (1995): 355–60; C. R. Snyder, Handbook of Hope (San Diego: Academic Press, 2000).
обоснованной надеждой: David B. Feldman and Lee Daniel Kravetz, Supersurvivors: The Surprising Link Between Suffering and Success (New York: Harper Wave, 2014).
когда тридцать три чилийских шахтера оказались заблокированы: "Chile Miners Get Support from 'Alive' Crash Survivors," BBC News, September 4, 2010: www.bbc.com/news/world-latin-america-11190456; "'Alive' Survivors Reach Out to Trapped Chilean Miners," Weekend Edition Sunday , NPR, September 5, 2010: www.npr.org/templates/story/story.php?storyId=129662796; "A Survivor's Message to Miners," YouTube, по состоянию на 15 декабря 2016 г.: www.youtube.com/watch?v=kLHhTLbjtkY.
Experience Camps: www.experience.camp.
После этого он выступил: "Testimony of Former SHU Inmate Steven Czifra at the Joint Legislative Hearing on Solitary Confinement in California," October 9, 2013, по состоянию на 23 декабря 2016 г.: www.whatthefolly.com/2013/10/22/transcript-testimony-of-former-shu-inmate-steven-czifra-at-the-joint-legislative-hearing-on-solitary-confinement-in-california-oct-9-2013/; "Steven Czifra Speaks on Solitary Confinement in North Berkeley," YouTube, November 6, 2013, по состоянию на 23 декабря 2016 г.: www.youtube.com/watch?v=aodLBlt1i00.
Underground Scholars Initiative: Larissa MacFarquhar, "Building a Prison-to-School Pipeline," The New Yorker , December 12, 2016: www.newyorker.com/magazine/2016/12/12/the-ex-con-scholars-of-berkeley; Jessie Lau, "Incarceration to Convocation," The Daily Californian , May 10, 2015: www.dailycal.org/2015/05/10/incarceration-to-convocation/.
Posse Foundation: www.possefoundation.org.
коллективную стойкость вырабатывают общие истории: Michèle Lamont, Graziella Moraes Silva, Jessica S. Welburn, et al., Getting Respect: Responding to Stigma and Discrimination in the United States, Brazil, and Israel (Princeton: Princeton University Press, 2016).
Если студентам перед прохождением: Michael Johns, Toni Schmader, and Andy Martens, "Knowing Is Half the Battle: Teaching Stereotype Threat as a Means of Improving Women's Math Performance," Psychological Science 16 (2005): 175–79.
чернокожие студенты показали худшие результаты: Claude M. Steele and Joshua Aronson, "Stereotype Threat and the Intellectual Test Performance of African Americans," Journal of Personality and Social Psychology 69 (1995): 797–811. Обзор см. в: Hannah-Hanh D. Nguyen and Ann Marie Ryan, "Does Stereotype Threat Affect Test Performance of Minorities and Women? A Meta-Analysis of Experimental Evidence," Journal of Applied Psychology 93 (2008): 1314–34.
«угрозой стереотипа»: Claude M. Steele, "A Threat in the Air: How Stereotypes Shape Intellectual Identity and Performance," American Psychologist 52 (1997): 613–29; Jenessa R. Shapiro and Steven L. Neuberg, "From Stereotype Threat to Stereotype Threats: Implications of a Multi-Threat Framework for Causes, Moderators, Mediators, Consequences, and Interventions," Personality and Social Psychology Review 11 (2007): 107–30.
«все говорят, что эти ребята»: Tina Rosenberg, "Beyond SATs, Finding Success in Numbers," The New York Times , February 15, 2012: http://opinionator.blogs.nytimes.com/2012/02/15/beyond-sats-finding-success-in-numbers/?scp=1&sq=fixes%20stereotype%20threat&st=cse.
поддержка равных тоже имеет огромное значение: Dan S. Chiaburu and David A. Harrison, "Do Peers Make the Place? Conceptual Synthesis and Meta-Analysis of Coworker Effects on Perceptions, Attitudes, OCBs, and Performance," Journal of Applied Psychology 93 (2008): 1082–103; Chockalingam Viswesvaran, Juan I. Sanchez, and Jeffrey Fisher, "The Role of Social Support in the Process of Work Stress: A Meta-Analysis," Journal of Vocational Behavior 54 (1999): 314–34.
Помогая людям преодолевать сложные жизненные обстоятельства: Geoff DeVerteuil and Oleg Golubchikov, "Can Resilience Be Redeemed?" City: Analysis of Urban Trends, Culture, Theory, Policy, Action 20 (2016): 143–51; Markus Keck and Patrick Sakdapolrak, "What Is Social Resilience? Lessons Learned and Ways Forward," Erdkunde 67 (2013): 5–19.
«Вечером в пятницу вы украли жизнь»: Antoine Leiris, You Will Not Have My Hate (New York: Penguin Press, 2016).
называется «моральным возвышением»: Jonathan Haidt, "Elevation and the Positive Psychology of Morality," in Flourishing: Positive Psychology and the Life Well-Lived , ed. Corey L. M. Keyes and Jonathan Haidt (Washington, DC: American Psychological Association, 2003); Rico Pohling and Rhett Diessner, "Moral Elevation and Moral Beauty: A Review of the Empirical Literature," Review of General Psychology 20 (2016): 412–25; Sara B. Algoe and Jonathan Haidt, "Witnessing Excellence in Action: The 'Other-Praising' Emotions of Elevation, Gratitude, and Admiration," The Journal of Positive Psychology 4 (2009): 105–27; Simone Schnall, Jean Roper, and Daniel M. T. Fessler, "Elevation Leads to Altruistic Behavior," Psychological Science 21 (2010): 315–20.
«лучшими ангелами нашего естества»: Инаугурационная речь Авраама Линкольна, 4 марта 1861 г., по состоянию на 15 декабря 2016 г.: http://avalon.law.yale.edu/19th_century/lincoln1.asp.
возвышение заставляет искать: Dan Freeman, Karl Aquino, and Brent McFerran, "Overcoming Beneficiary Race as an Impediment to Charitable Donations: Social Dominance Orientation, the Experience of Moral Elevation, and Donation Behavior," Personality and Social Psychology Bulletin 35 (2009): 72–84; Karl McFerran, and Marjorie Laven, "Moral Identity and the Experience of Moral Elevation in Response to Acts of Uncommon Goodness," Journal of Personality and Social Psychology 100 (2011): 703–18; Jane Monica C. Worline, Peter J. Frost, and Jacoba Lilius, "Explaining Compassion Organizing," Administrative Science Quarterly 51 (2006): 96.
«пусть никто не сможет заставить вас»: Martin Luther King Jr., цит. по: Clayborne Carson and Peter Holloran, eds., A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr. (New York: Grand Central, 2000).
Африканской методистской епископальной церкви матери Эммануэль в Чарлстоне: Elahe Izadi, "The Powerful Words of Forgiveness Delivered to Dylann Roof by Victims' Relatives," The Washington Post , June 19, 2015: www.washingtonpost.com/news/post-nation/wp/2015/06/19/hate-wont-win-the-powerful-words-delivered-to-dylann-roof-by-victims-relatives; John Eligon and Richard Fausset, "Defiant Show of Unity in Charleston Church That Lost 9 to Racist Violence," The New York Times , June 21, 2015: www.nytimes.com/2015/06/22/us/ame-church-in-charleston-reopens-as-congregation-mourns-shooting-victims.html; Alexis Simmons, "Families Impacted by Gun Violence Unite at Mother Emanuel Calling for Gun Reform," KCTV News , April 24, 2016: www.kctv5.com/story/31804155/families-impacted-by-gun-violence-unite-at-mother-emanuel-calling-for-gun-reform; Michael S. Schmidt, "Background Check Flaw Let Dylann Roof Buy Gun, F.B.I. Says," The New York Times , July 10, 2015: www.nytimes.com/2015/07/11/us/background-check-flaw-let-dylann-roof-buy-gun-fbi-says.html.
Читать дальшеИнтервал:
Закладка: