Брэд Сталберг - На пике. Как поддерживать максимальную эффективность без выгорания

Julie Basman and Michael J. De La Merced, “Borders Files for Bankruptcy,” New York Times Dealbook, 16 февраля 2011, https://dealbook.­nytimes.com/­2011/­02/­16/­borders-files-for-bankruptcy/.

Zeynep Tufekci, “The Machines Are Coming”, New York Times; 18 апреля 2015, The Machines Are Coming,” New York Times.

“An Open Letter: Research Priorities for Robust and Beneficial Artificial Intelligence”, FutureofLife.org, https://futureoflife.org/ai-open-letter/ (дата обращения: 11.11.2015).

Rory Cellan-Jones, “Stephen Hawking Warns Artificial Intelligence Could End Mankind,” BBC, 2 декабря 2014, http://www.bbc.com/news/technology-30290540.

Kevin Lynch “Introduction: 60 at 60,” http://www.guinness­world­records.com/­news/­60at60/­2015/­8/­introduction-393032 (дата обращения: 20.11.2015).

“Chronological Listing of U.S. Milers Who Have Broken 4:00 in the Mile,” Track & Field News, http://www.track­and­field­news.com/­index.php/­archive­menu/­13-lists/­1476-tafn-us-sub-400-milers (дата обращения: 08.10.2016).

Andrew Powell-Morse, “The Historical Profile of the NBA Player: 1947–2015,” SeatSmart, 4 марта 2015, https://seatsmart.com/blog/history-of-the-nba-player/.

Addie Thomas, “Global Nutrition Supplements Market: History, Industry, Growth and Future Trends by PMR,” Nasdaq Globe Newswire, 27 января 2015, https://­globenewswire.com/news-release/­2015/­01/­27/­700276/­10117198/­en/­Global-Nutrition-and-Supplements-Market-History-Industry-Growth-and-Future-Trends-by-PMR.html.

Marika Beale и др., “Examining the Enhancement Drink NeuroBliss®: Lack of Effect on Mood and Memory in Late Adolescents,” Impulse: The Premier Undergraduate Neuroscience Journal (2014), 1–8, https://impulse.appstate.edu/articles/2014/examining-enhancement-drink-neuroblissr-lack-effect-mood-and-memory-late-adolescents.

Stephen V Faraone и др., “The Worldwide Prevalence of ADHD: Is It an American Condition?,” World Psychiatry 2, no. 2 (июнь 2003): 104–113.

“Attention-Deficit/Hyperactivity Disorder (ADHD),” Center for Disease Control and Prevention, http://www.cdc.gov/­ncbddd/­adhd/­data.html (дата обращения: 05.10.2016).

A.D. DeSantis, E.M. Webb и S.M. Noar, “Illicit Use of Prescription ADHD Medications on a College Campus: A Multimethodological Approach,” Journal of American College Health 57, no 10 (ноябрь — декабрь 2008), 315–324.

Arianna Yanes, “Just Say Yes? The Rise of “Study Drugs” in College,” CNN, 18 апреля 2014, http://edition.­cnn.com/­2014/­04/­17/­health/adderall-college-students/index.html.

Alan Schwarz, “Workers Seeking Productivity in a Pill are Abusing A.D.H.D. Drugs,” New York Times, 18 апреля 2015, https://www.nytimes.com/2015/04/19/us/workers-seeking-productivity-in-a-pill-are-abusing-adhd-drugs.html.

Erik Parens, “A Symptom of Modern Life,” Room for Debate, New York Times, 21 апреля 2015, https://www.nytimes.com/­room­for­debate/­2015/­04/­21/­using-adderall-to-get-ahead-not-to-fight-adhd/a-symptom-of-modern-life.

Olivier de Hon, Harm Kuipers и Maarten van Battenburg, “Prevalence of Doping Use in Elite Sports: A Review of Numbers and Methods,” Sports Medicine 45, no 1 (январь 2015), 57–69.

Josie Feliz, “National Study: Teens Report Higher Use of Performance Enhancing Substances,” Partnership for Drug-Free Kids, 22 июля 2014, https://drugfree.org/newsroom/news-item/national-study-teens-report-higher-use-performance-enhancing-substances/.

“Anti-Doping,” USA Triathlon, https://www.teamusa.org/­USA-Triathlon/­USAT-for-Me/Athlete-Resources/­Anti-Doping (дата обращения: 20.11.2015).

David Epstein, “Everyone’s Juicing,” ProPublica, сентябрь 2015, https://www.propublica.org/­article/­raids-steroid-labs-suggest-market-for-steroids-beyond-elite-athletes.

Deloitte University Press, Global Human Capital Trends 2014, https://dupress.­deloitte.com/­dup-us-en/­focus/­human-capital-trends/­2014.html (дата обращения: 16.11.2015).

LexisNexis, The 2010 International Workplace Productivity Survey, дата посещения 16 ноября 2015, http://www.multivu.com/­players/­English/­46619-LexisNexis-International-Workplace-Productivity-Survey/ (дата обращения: 16.11.2015).

Jada A. Graves и Katy Marquardt, “The Vanishing Lunch Break,” U.S. News & World Report, 9 октября 2013, https://money.­usnews.com/­money/­careers/­articles/­2013/­10/­09/­the-vanishing-lunch-break-2.

Daniel Hamermesh и Elena Stancanelli, “Americans Work Too Long (and Too Often at Strange Times),” Vox, 29 сентября 2014, http://voxeu.org/­article/­americans-work-long-and-strange-times.

Project: Time Off, The Hidden Costs of Unused Leave, https://www.project­time­off.com/­sites/­default/­files/­PTO_­Hidden­Costs_­Report.pdf (дата обращения: 17.11.2015).

Lydia Saad, “The ’40-Hour” Workweek is Actually Longer — be Seven Hours,” Gallup, 29 августа 2014, http://www.gallup.com/­poll/­175286/­hour-workweek-actually-longer-seven-hours.aspx.

Staples Business Advantage, 2015 Workplace Index, http://go.­stap­les­advantage.com/­workplaceindex (дата обращения: 17.11.2015).

Ben Moshinsky, “Bank of America Intern’s 5 a.m. E-Mail Before Death Worried Mom,” Bloomberg, 22 ноября 2013, https://www.bloomberg.com/­news/­articles/­2013-11-22/­bank-of-america-staff-quizzed-as-coroner-probes-intern-s-death.

Jacki Wattles, “Burnout Harms Workers’ Physical Health Though Many Pathways,” Monitor on Psychology 37, no. 6 (июнь 2006): 11.

Shahm Martini и др., “Burnout Comparision Among Residents in Different Medical Specialties,” Academic Psychiatry 28, no. 3 (сентябрь 2004): 240–242.

Carol Peckham, “Physician Burnout: It Just Keeps Getting Worse,” Medscape, 26 января 2015, http://www.medscape/­viewarticle/­838437.

Joachim Bauer и др., “Correlation Between Burnout Syndrome and Psychological and Psychosomatic Symptoms Among Teachers,” International Archives of Occupational and Environmental Health 79, no. 3 (март 2006): 199–204.

Ji Hye Yu, Su Jin Chae и Ki Hing Chan, “The Relationship Among Self-Efficacy, Perfectionism, and Academic Burnouts in Medical School Students,” Korean Journal of Medical Studies 28, no. 1 (март 2016): 49–55.

Mark McGuiness, “The Dark Side of Creativity: Burnout,” Lateral Action, http://lateralaction.com/­articles/­the-dark-side-of-creativity-burnout/ (дата обращения: 17.11.2015).

Simon Kyaga, Creativity and Psychopathology (Стокгольм, Karolinska Institutet, 2014).

Eystein Enosken, “Drop-out Rate and Drop-out Reasons among Promising Norwegian Track and Field Athletes: A 25 Year Study,” Scandinavian Sports Studies Forum, no. 2 (2011): 19–43.

Jeffrey B. Kreher, MD, and Jennifer B. Schwartz, MD, “Overtraining Syndrome,” Sports Health 4, no. 2 (2012): 128–138.

W.P. Morgan и др., “Psychological Characterization of the Elite Female Distance Runner,” International Journal of Sports Medicine 8, no. S2 (1987): 124–131.

John Raglin и др., “Training Practices and Staleness in 13–18-Year-Old Swimmers: A Cross-cultural Study,” Pediatric Exercise Science, no. 12 (2000): 61–70.

Matt Fitzgerald, “Deena Kastor’s Comfort Zone,” competitor.com, 2 ноября 2009, http://running.­competitor.com/­2009/­11/­training/­deena-kastors-comfort-zone_6616.

Stephen Seiler, “What is Best Practice for Training Intensity and Duration Distribution in Endurance Athletes?” International Journal of Sports Physiology and Performance, no. 5 (2010): 276–291.

Mihaly Csikszentmihalyi, Creativity: The Psychology of Discovery and Invention (New York: HarperCollins Publishers, 1996): 21–127.

Roy F. Baumeister и др., “Ego Depletion: Is the Active Self a Limited Resource?” Journal of Personality and Social Psychology 74, no. 5 (1998): 1252–1265.

Mark Muraven и др., “Self-Control as Limited Resource. Regulatory Depletion Problems,” Journal of Personality and Social Psychology 74, no. 3: 774–789.

Dylan D. Wagner и др., “Self-Regulatory Depletion Enhances Neural Responses to Rewards and Impairs Top-Down Control,” Psychological Science 24, no. 11 (ноябрь 2013): 2262–2271.

Malte Friese и др., “Suppressing Emotions Impairs Subsequent Stroop Performance and Reduces Prefrontal Brain Activation,” PLoS ONE 8, no. 4 (апрель 2013): e60385.

Michael Inzlicht и Jennifer N. Gutsell, “Running on Empty: Neural Signals for Self-Control Failure,” Psychological Science 18, no. 11 (2007): 933–937.

Kelly McGonigal, PhD, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (New York: Avery, 2012), 55–81.

Josh Waitzkin, The Art of Learning: An Inner Journey to Optimal Performance (New York: Free Press, 2007), 181–182.

David G. Myers, Psychology, 6th ed. (Michigan: Worth Publishers, 2001), 604.

Manu Kapur, “Productive Failure in Learning the Concept of Variance,” Instructional Science 40, no. 4 (июль 2012): 651–672.

Kurt Vanlehn и др., “Why Do Only Some Events Cause learning During Human Tutoring?” Cognition and Instruction 21, no. 3 (2003): 209–249.

Daniel Kahneman, Thinking, Fast and Slow (New York: Farrar, Straus and Giroux, 2011), 3–31.

Ian A. McKenzie и др., “Motor Skill Learning Requires Active Central Myelination,” Science 346. no. 6207 (17 октября 2014): 318–322.

Frederick Reif и Sue Allen, “Cognition for Interpreting Scientific Concepts: A Study of Acceleration,” Cognition and Instruction 9, no. 1 (1962): 1–44.

K. Anders Ericsson, “Deliberate Practice and the Acquisition and Maintenance of Expel Performance Medicine and Related Domains,” Academic Medicine 79, no. S10 (октябрь 2004): S70–81.

Robyn M. Dawes, House of Cards: Psychology and Psychotherapy Built on Myth (New York: Free Press, 1994), 55–56.

Richard Gawel, “The Use of Language by Trained and Untrained Experienced Wine Tasters,” Journal of Sensory Studies 12, no. 4 (декабрь 1997): 267–284; D. Valentin и др., “What’s in a Wine Name? When and Why Do Wine Experts Perform Better than Novices?” Abstracts of the Psychonomic Society 5 (2000): 36.

K. Anders Ericsson, Ralf Th. Krampe, and Clemens Tesch-Romer. “The Role of Deliberate Practice in the Acquisition of Expert Performance,” Psychological Review 100, no. 3 (1993): 363–406.

К. Anders Ericsson, “The influence of Experience and Deliberate Practice on the Development of Superior Expert Performance” / The Cambridge Handbook of Expertise and Expert Performance, под ред. K. Anders Ericsson и др. (New York: Cambridge University Press, 2006), 685–706.

K. Anders Ericsson, “The Acquisition of Expert Performance: An Introduction to Some of the Issues” in The Road to Excellence: The Acquisition of Expert Performance in the Arts and Sciences, Sports, and Games, под ред. K. Anders Ericsson (Mahwah, Nj: Lawrence Erlbaum Associates, Inc., Publishers, 1996), 1–50; K. Anders Ericsson and A.C. Lehmann, “Expert and Exceptional Performance: Evidence of Maximal Adaption to Task Constraints,” Annual Review of Psychology 47 (1996): 273–305.

Christina Grape и др., “Does Singing Promote Well-Being? An Empirical Study of Professional and Amateur Singers During a Singing Lesson,” Integrative Physiological & Behavioral Science 38, no. 1 (январь 2002): 65–74.