Елена Мотова - Еда для радости. Записки диетолога

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Радости кетоза и прочий биохакинг

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Диета, которая перестроит мозг?

43. Do You Recommend a Ketogenic Diet to Your Patients? Medscape. 2019 ( https://www.medscape.com/viewarticle/913346).

44. Freedhoff Y. The Low-Carb Community Is Its Own Worst Enemy. Medscape. 2019 ( https://www.medscape.com/viewarticle/916329).

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46. Napoli E., Dueñas N., Giulivi C. Potential therapeutic use of the ketogenic diet in autism spectrum disorders. Frontiers in pediatrics. 2014; 2: 69.

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48. Robinson M., Brodwin E. The startup behind chewable coffee is launching a performance-enhancing ‘superhuman fuel’ – we gave it a try. Business Insider Singapore. 2017 ( https://www.businessinsider.sg/what-is-ketone-ester-ketosis-hvmn-2017-10/?r=US amp;IR=T).

И еще (не)много исследований

49. Gardner C. D., Trepanowski J. F., Del Gobbo L. C. et al. Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. JAMA. 2018; 319(7): 667-679.

50. Busko M. It’s a Draw! Low-Fat or Low-Carb Diets Equally Good, Finds Study. Medscape. 2018 ( https://www.medscape.com/viewarticle/892859).

Глава 12. Рыба или таблетка? Гренландский парадокс

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Знайте рыбу в лицо

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Это вкусно и полезно

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27. ГОСТ 32366-2013 “Межгосударственный стандарт. Рыба мороженая. Технические условия (с Поправкой)”. М.: “Стандартинформ”, 2014 ( http://docs.cntd.ru/document/1200105891).

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Волшебная пилюля? Дайте две!

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