Энн Броуд - Руководство по мудрости тела. Что нужно знать вашему разуму

Chittaranjan, A. Prayer and Healing: A Medical and Scientific Perspective on Randomized Controlled Trials // Indian Journal of Psychiatry. 2009. www.ncbi.nlm.nih.gov/pmc/articles/ PMC2802370.

Hunt, V. V. Study of Structural Integration from Neuromuscular, Energy Field, and Emotional Approaches. 2017. www.somat-ics.de, www.somatics.de/artikel/for-professionals/2-article/96-study-of-structural-integrations.from.neuromuscular-energy-field-and-emotional-approaches.

Woodyard, C. Exploring the Therapeutic Effects of Yoga and Its Ability to Increase Quality of Life // International Journal of Yoga. 2011. ncbi.nlm.nih.gov/pmc/articles/PMC193654/.

Ambrosia, G. Т. The Experience of Feeling // Barre Center for Buddhist Studies Spring newsletter. 2000. www.bcbsdharma.org/ article/the-experience-of-feeling-insight-into-the-aggregates/.

Brodwin, E., Orwig J., and Spector D. How to Feel Happier, According to Neuroscientists and Psychologists // Business Insider. 2017. uk.businessinsider.com/how-fee-happy-hap-pier-better-2017-7.html.

Brown, К. V. How Posture Influences Mood, Energy, and Thoughts // SFGate. 2013. sfgate.com/health/article/How-posture-influ-ences-mood-energy-thoughts-4784543.php.

Chatterjee, A. The Aesthetic Brain // Oxford Scholarship Online. 2014. www.oxfordscholarship.com/view/10.1093/acprof: oso/9780199811809.001.0001 /acprof-9780199811809.

Cook, G. The Science of Healing Thoughts // Scientific American. 2016. www.scienti_camerican.com/article/the-science-of-healing-thoughts/.

De Lang. The Unsung Sense: How Smell Rules Your Life // New Science. 2011. www.newscientist.com/article/mg21128301-800-the-unsung-sense-how-smell-rules-your-life/.

Gholipour, B. Happily Surprised! People Use More Facial Expressions Than Thought // Live Science-Health. 2014. www.livescience. com/44494-human-facial-expressions-compound-emotions.html.

Howes, R. Laughter in Therapy // Psychology Today. 2013. www. psychologytoday.com/blog/in-therapy/201312/laughter-in-therapy.html.

Lapowsky, I. Don’t Multitask: Your Brain Will Thank You // Time. 2013. www.business.time.eom/2013/04/17/dont-multitask-your-brain-will-thank-you/.

Lehrer, J. The Eureka Hunt // New Yorker. 2008. www.newyorker. com/magazine/2008/07/28/the-eureka-hunt.htms.

Liebertz, C. Want Clear Thinking? Relax II Scientific American Mind. 2005. www.scientificamerican.com/article/want-clear-thinking-relax.html.

Ohikuare, J. How Actors Create Emotions: A Problematic Psychology // Atlantic. 2014. www.theatlantic.com/health/archive/2014/03/ how-actors-createmotions-a problematic-psychology/284291/.

Root-Bernstein, M., Root-Bernstein, R. Einstein on Creative Thinking I/ Psychology Today. 2010. www.psychologytoday. com/blog/imagine/201003/einstein-creative-thinking-music-and-the-intuitive-art-scientific-imagination.

Sonnenburg, J., Sonnenburg E. Gut Feelings — the “Second Brain” in Our Gastrointestinal Systems [ Excerpt ] II Scientific American. 2015. www.scienti_camerican.com/article/gut-feelings-the-second-brain-in-our-gastrointestinal-systems-excerpt/.

Walia, A. How Your Aura Affects Your Health and Those Around You // Collective Evolution. 2016. www.collective-evolution. com/2016/02/10/this-is-how-your-aura-a_ects-your-health-those-around-you.htms.

Wellcome Trust. Everybody Laughs, Everybody Cries: Researchers Identify Universal Emotions // Science Daily. 2010. www.sci-encedaily.com/releases/2010/01/100125173234.htm.

Whitbourne, S. K. What Your Most Vivid Memories Say About You //Psychology Today. 2012. www.psychologytoday.com/ blog/ful_llment-any-age/201211/what-your-most-vivid-mem-ories-say-about-you.html.

Williams, R. Slowing Down Can Increase Productivity and Happiness // Psychology Today. 2014. www.psychologytoday.com/ blog/wired-success/201406/slowing-down-can-increase-pro-ductivity-and-happiness-part-l.html.

BrainyQuote.com. Pierre Teilhard de Chardin, www.brainyquote. com/quotes.p.pierreteil 160888.

Cuddy, A. Your Body Language May Shape Who You Are. Видео, снятое в июне 2012 года на TEDGlobal, 20:19. www.ted. com/amy_cuddy_your_body_language_shapes_who_your_ are?share=lc7ca032el.

Help Guide. Stress Symptoms, Signs, and Causes, www.helpguide. org/articles/stress/stress-symptoms-signs-and-causes.htm.

Mayo Clinic staff. Stress Symptoms: Effects on Your Body and Behavior, www.mayoclinic.org/healthy-lifestyle/stress-man-agement/in-depth/stress-symptoms/art-20050987.html.

NIH News in Health. Hugs and Cuddles Have Long-Term Effects. newsinhealth.nih.gov/2007/february/docs/01features_01.html.

Spiritual Competency Resource Center. Spiritual Emergence, Lesson 3.1. www.spiritualcompentency.com/dsm4/lesson3_l.asp.

Сайт

Получите более подробную информацию об Энн Тодхантер Броуд и мудрости тела для жизни на сайте: www. anntodhunterbrode.com

Фейсбук

Будьте в курсе ближайших событий и новостей, связанных с Энн и мудростью тела: www.facebook.com/bodywis-domforlife

Блог Мудрости тела и мини-посты

Подпишитесь на эту короткую, вдохновляющую рассылку и информативные записи в блоге, касающиеся темы связи тела и ума, озарений и науки, практических способов обретения мудрости тела:

www.anntodhunterbrode.com/follow

Аудио

Дыхание телом — три направляемых медитации, помогающих расслабиться и сосредоточиться: www.anntodhunterbrode.com/media

Видеоинструкции

Броуд разработала несколько видео с инструкциями, чтобы облегчить понимание некоторых моментов этой книги: «Пробудитесь», «Ослабьте хватку», «Сон» и так далее: www.anntodhunterbrode.com/media

«Астон Кинетикс»

Джудит Астон записала несколько видео для объяснения простых принципов движения и эргономики ходьбы, сидения, опоры, равновесия и так далее:

www.astonkinetics.com/instructional-videos

Stress Symptoms, Signs, and Causes. HelpGuide.org. 2016. www.helpguide.org/articles/stress/stress-symptoms-signs-and-causes.htm.

Chatterjee, A. The Aesthetic Brain И Oxford Scholarship Online. 2014. www.oxfordscholarship.com/view/10.1093/acprof: oso/9780199811809.001.0001 /acprof-9780199811809.

Mayo Clinic Staff. Stress Symptoms: Effects on Your Body and Behavior // Mayo Clinic. 2017. www.mayoclinic.org/healthy-lifestyle/stress-management/ in-depth /stress-symptoms/art-20050987.html

Lapowsky, I. Don’t Multitask: Your brain will thank you // Time. 2013. business.time.com/2013/04/17/dont-multitask-your-brain-will-thank-you/.html

Hunt, V. V. Study of Structural Integration from Neuromuscular, Energy Field, and Emotional Approaches. 1977. www.anatomyfacts.com/ Research/astudyof.pdf.

Liebertz, Ch. Want Clear Thinking? Relax // Scientific American Mind. 2005. www.scientificamerican.com/article/want-clear-thinking-relax.

Williams, R. Slowing Down Can Increase Productivity and Happiness // Psychology Today. 2014, www.psychologytoday.com/blog/wired-success/ 201406/slowing-down-can-increase-productivity-and-happiness-part-1

Brodwin Е., Orwig J., Spector D. How to Feel Happier, According to Neuroscientists and Psychologists // Business Insider. 2017. uk.busines-sinsider.com/how-feel-happy-happier-better-2017-7.html.

Ohikuare J. How Actors Create Emotions: A Problematic Psychology // The Atlantic. 2014. www.theatlantic.com/health/archinve/2014/03/how-actors-create-emotions-a-problematic-psychology/284291/.html.

Howes R. Laughter in Therapy // Psychology Today. 2013. www.psy-chologytoday.com/blog/ in-therapy/201312/laughter-in-therapy.

Cook G. The Science of Healing Thoughts // Scientific American. 2016. www.scientificamerican.com/article/the-science-of-healing-thoughts/

Woodyard С. Exploring the Therapeutic Effects of Yoga and Its Ability to Increase Quality of Life // International Journal of Yoga. 2011. ncbi. nlm.nih.gov/pmc/articles/PMC 193654/.

Andrade Ch. Prayer and Healing: A Medical and Scientific Perspective on Randomized Controlled Trials // Indian Journal of Psychiatry. 2009. www.ncbi.nlm.nih.gov/pmc/articles/PMC2802370/.

Wellcome Trust. Everybody laughs, everybody cries: Researchers identify universal emotions // Science Daily. 2010. www.sciencedaily.com/ releases/2010/01 /100125173234.htm.

Bianchi-Berthouze N., Cairns Р., Сох A., Jennet Ch., Woong Kim W. On Posture as a Modality for Expression and Recognizing Emotions, uclic. ucl.ac.uk /publications/237582.

Brown К. V. How Posture Influences Mood, Energy, and Thoughts // SFGate. 2013. sfgate.com/health/article/How-posture-influences-mood-energy-thoughts-4784543.php.

Gholipour В. Happily Surprised! People Use More Facial Expressions Than Thought // Live Science-Health. 2014. www.livescience.com/44494-human-facial-expressions — compound-emotions.html.

Cuddy A. Your Body Language May Shape Who You Are // TEDG-lobal. 2012. www.ted.com/amy_cuddy_your_body_language_shapes_who_ you_are?share =lc7ca032el.

Whitbourne S. К. What Your Most Vivid Memories Say About You // Psychology Today. 2012. www.psychologytoday.com/blog/fulfillment-any-age/201211/what-your-most-vivid-memories-say-about-you.

The Power of Love — Hugs and Cuddles Have Long-term Effects // NIH News in Health. 2007. newsinhealth.nih.gov/2007/february/docs/ 01 features_01.htm.

Root-Bernstein М., Root-Bernstein R. Einstein on Creative Thinking // Psychology Today. 2010. www.psychologytoday.com/blog/imagine/201003/ einstein-creative-thinking — music-and-the-intuitive-art-scientific-imagination.