Митху Сторони - Без стресса. Научный подход к борьбе с депрессией, тревожностью и выгоранием
- Название:Без стресса. Научный подход к борьбе с депрессией, тревожностью и выгоранием
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- Издательство:Литагент МИФ без БК
- Год:2019
- Город:Москва
- ISBN:978-5-00117-633-6
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Митху Сторони - Без стресса. Научный подход к борьбе с депрессией, тревожностью и выгоранием краткое содержание
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Провоспалительный – ухудшающий течение заболевания.
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Анаэробный (лактатный) порог – уровень, при достижении которого клетки начинают получать энергию не только аэробным путем (при участии кислорода), но и анаэробным (гликолиз). Это происходит при выполнении нагрузок высокой интенсивности. При этом накапливается лактат и возрастает гликолитический компонент в энергетическом метаболизме, что создает условия для развития атеросклеротических процессов, инсулинорезистентности и новообразований.
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