Митху Сторони - Без стресса. Научный подход к борьбе с депрессией, тревожностью и выгоранием
- Название:Без стресса. Научный подход к борьбе с депрессией, тревожностью и выгоранием
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- Издательство:Литагент МИФ без БК
- Год:2019
- Город:Москва
- ISBN:978-5-00117-633-6
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Митху Сторони - Без стресса. Научный подход к борьбе с депрессией, тревожностью и выгоранием краткое содержание
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Копинг ( англ . coping – преодоление) – действия человека, с помощью которых он борется со стрессом.
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Бинауральные ритмы (от лат. bini – пара, два и auris – ухо) – артефакт работы головного мозга, воображаемые звуки управляемой музыки, которые мозг воспринимает («слышит»), хотя реальные звуки этой частоты отсутствуют.
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Урасэнкэ – название семьи, дома, расположенного в Киото, Япония, члены которого вот уже на протяжении пятнадцати поколений профессионально занимаются искусством чая.
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Дыхательный паттерн – совокупность временн ы х и объемных характеристик дыхательного центра, таких как: 1) частота дыхания; 2) продолжительность дыхательного цикла; 3) дыхательный объем; 4) минутный объем; 5) максимальная вентиляция легких, резервный объем вдоха и выдоха; 6) жизненная емкость легких.
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