Карин Дина - Справочник сыроеда [Краткое руководство по питанию свежей растительной пищей]

• Barja G. Updating the mitochondrial free radical theory of aging: an integrated view, key aspects and confounding concepts. Antioxid Redox Signal. 2013 Oct 20; 19(12):1420-45.

• Baroni L., Scoglio S., Benedetti S., et al. Effect of a Klamath algae product (“AFA – B12") on blood levels of vitamin B 12 and homocysteine in vegan subjects: a pilot study. Int J Vitam Nutr Res. 2009 Mar; 79(2):117-23.

• Bunyaratavej N. Experience of vitamin K 2in Thailand. Clin Calcium. 2007 Nov; 17(11):1752-60.

• Burri B. J., Clifford A. J. Carotenoid and retinoid metabolism: insights from isotope studies. Arch Biochem Biophys. 2004 Oct 1; 430(1):110-9.

• Carcamo J. M., Pedraza A., Borquez-Ojeda O., Zhang B., Sanchez R., Golde D. W. Vitamin C is a kinase inhibitor: dehydroascorbic acid inhibits IkappaBalpha kinase beta. Mol Cell Biol. 2004 Aug; 24(15):6645-52.

• Castello L., Froio T., Cavallini G., et al. Calorie restriction protects against agerelated rat aorta sclerosis. FASEB J. 2005 Nov; 19(13):1863-5.

• Dagnelie P. C., van Staveren W. A., van den Berg H. Vitamin B-12 from algae appears not to be bioavailable. Am J Clin Nutr. 1991; 53(3):695-7.

• Danoux L., Mine S., Abdul-Malak N., et al. How to help the skin cope with glycoxidation. Clin Chem Lab Med. 2013 Apr 2:1–8.

• Dib Taxi C. M, de Menezes H. C., Santos A. B., Grosso C. R. Study of the microencapsulation of camu-camu (Myrciaria dubia) juice. J Microencapsul. 2003 Jul-Aug; 20(4):443-8.

• Donaldson M. S. Metabolic vitamin B 12 status on a mostly raw vegan diet with follow-up using tablets, nutritional yeast, or probiotic supplements. Ann Nutr Metab. 2000; 44(5–6):229-34.

• Driskell J. A., Wollinsky I. Sports Nutrition: Vitamins and Trace Elements, Second edition. Boca Raton, FL: Taylor and Francis Group, 2006.

• Du J., Cullen J. J., Buettner G. R. Ascorbic acid: chemistry, biology and the treatment of cancer. Biochim Biophys Acta. 2012 Dec; 1826(2):443-57.

• Elmadfa I., Singer I. Vitamin B-12 and homocysteine status among vegetarians: a global perspective. Am J Clin Nutr. 2009; 89(5):1693S-1698S.

• Engelmann N. J., Clinton S. K., Erdman J. W. Jr. Nutritional aspects of phytoene and phytofluene, carotenoid precursors to lycopene. Adv Nutr. 2011 Jan; 2(1):51–61.

• Etminan M., Takkouche B., Caamano-Isorna F. The role of tomato products and lycopene in the prevention of prostate cancer: a meta-analysis of observational studies. Cancer Epidemiol Biomarkers Prev. 2004; 13(3):340-5.

• Fischbach F. A Manual of Laboratory and Diagnosic Tests, 6th edition. Philadelphia, PA: Lippincott Williams and Wilkins, 2000.

• Fleshman, Matthew Kintz. Beta Carotene Absorption and Metabolism. Ph.D. dissertation, Ohio State University, 2011.

• Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Pantothenic Acid, Biotin, and Choline. Washington, D.C. National Academy Press, 1998.

• Hendler S., Rorvik D. PDR for Nutritional Supplements, Second edition. Montvale, NJ: Physician's Desk Reference Inc., 2008.

• Ho C. C., de Moura F. F., Kim S. H., Burri B. J., Clifford A. J. A minute dose of 14C-{beta}-carotene is absorbed and converted to retinoids in humans. J Nutr. 2009. Aug; 139(8):1480-6.

• Holick M. Sunlight and vitamin D for bone health and prevention of autoimmune diseases, cancers, and cardiovascular disease. Am J Clin Nutr. 2004 Dec; 80(6 Suppl):1678S-88S.

• Holick M. Vitamin D: extraskeletalhealth. Endocrinol Metab Clin North Am. 2010; 39(2):381–400.

• Holick M. F., Biancuzzo R. M., Chen T. C., et al. Vitamin D2 is as effective as vitamin D3 in maintaining circulating concentrations of 25-hydroxyvitamin D. J Clin Endocrinol Metab. 2008 Mar; 93(3):677-81.

• Holick M. F., Chen T. C., Lu Z., Sauter E. Vitamin D and skin physiology: a D-lightful story. J Bone Miner Res. 2007 Dec; 22 Suppl 2:V28-33.

• Justi K. C., Visentainer J. V., Evelazio de Souza N, Matsushita M. Nutritional composition and vitamin C stability in stored camu-camu (Myrciaria dubia) pulp. Arch Latinoam Nutr. 2000 Dec; 50(4):405-8.

• Khachik F., Carvalho L., Bernstein P. S., Muir G.J, Zhao D. Y., Katz N. B. Chemistry, distribution, and metabolism of tomato carotenoids and their impact on human health. Exp Biol Med (Maywood). 2002 Nov; 227(10):845-51.

• Koebnick C., Garcia A. L., Dagnelie P. C., et al. Long-term consumption of a raw food diet is associated with favorable serum LDL cholesterol and triglycerides but also with elevated plasma homocysteine and low serum HDL cholesterol in humans. J Nutr. 2005; 135(10):2372-8.

• Komai M., Shirakawa H. Vitamin K metabolism. Menaqui-none-4 (MK-4) formation from ingested VK analogues and its potent relation to bone function. Clin Calcium. 2007 Nov; 17(11):1663-72.

• Krishnadev N., Meleth A. D., Chew E. Y. Nutritional supplements for age-related macular degeneration. Curr Opin Ophthalmol. 2010; 21(3):184-9.

• Lee H. J., Ju J., Paul S., et al. Mixed tocopherols prevent mammary tumorigenesis by inhibiting estrogen action and activating PPAR-gamma. Clin Cancer Res. 2009; 15(12):4242-9.

• Manzanares W., Hardy G. Vitamin B 12 : the forgotten micronutrient for critical care. Curr Opin Clin Nutr Metab Care. 2010 Nov; 13(6):662-8.

• Matsuoka L. Y., Ide L., Wortsman J., MacLaughlin J., Holick MF. Sunscreens suppress cutaneous vitamin D3 synthesis. J Clin Endocrinol Metab. 1987 64:1165–1168.

• Matsuzaki S., Szweda P. A., Szweda L. I., Humphries K. M. Regulated production of free radicals by the mitochondrial electron transport chain: Cardiac ischemic preconditioning. Adv Drug Deliv Rev. 2009 Nov 30; 61(14):1324-31.

• McKillop D., Pentieva K., Daly D., et al. The effect of different cooking methods on folate retention in various foods that are amongst the major contributors to folate intake in the UK diet. Br J Nutr. 2002; 88(6):681-8.

• Moraes F. A., Cota A. M, Campos F. M., Pinheiro-SantAna H. M. Vitamin C loss in vegetables during storage, preparation and distribution in restaurants. Cien Saude Colet. 2010 Jan; 15(1):51–62.

• Nascimento O. V., Boleti A. P., Yuyama L. K., Lima E. S. Effects of diet supplementation with Camucamu (Myrciaria dubia HBK McVaugh) fruit in a rat model of diet-induced obesity. An Acad Bras Cienc. 2013 March; 85(1):355-63.

• National Academy of Sciences, Institute of Medicine, Food and Nutrition Board. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001)

• Okano T., Nakagawa K., Kamao M. In vivo metabolism of vitamin K: in relation to the conversion of vitamin K1 to MK-4. Clin Calcium. 2009 Dec; 19(12):1779-87.

• Prakash P., Russell R. M., Krinsky N. I. In vitro inhibition of proliferation of estrogendependent and estrogen-independent human breast cancer cells treated with carotenoids or retinoids. The Journal of Nutrition, 131(5), 1574–1580.

• Rao A. V., Agarwal S. Role of lycopene in cancer and heart disease. Journal of the American College of Nutrition. 2000; 19(5):563–569.

• Rock C. L., Jacob R. A., Bowen P. E. Update on the biological characteristics of the antioxidant micronutrients: vitamin C, vitamin E, and the carotenoids. J Am Diet Assoc. 1996 Jul; 96(7):693–702; quiz 703-4.

• Said H. M. Cell and molecular aspects of human intestinal biotin absorption. J Nutr. 2009 Jan; 139(1):158-62.

• Sato T., Schurgers L. J., Uenishi K. Comparison of menaqui-none-4 and menaquinone-7 bioavailability in healthy women. Nutr J. 2012 Nov 12; 11:93.

• Schagen S. K., Zampeli V. A., Makrantonaki E., Zoubou-lis C. C. Discovering the link between nutrition and skin aging. Dermatoendocrinol. 2012 Jul 1; 4(3):298–307.

• Shearer M. J., Newman P. Metabolism and cell biology of vitamin K. Thromb Haemost. 2008 Oct; 100(4):530–547.

• Shinmura K. Effects of caloric restriction on cardiac oxidative stress and mitochondrial bioenergetics: potential role of cardiac sirtuins. Oxid Med Cell Longev. 2013; 2013:528935. doi: 10.1155/2013/528935. Epub 2013 Mar 18.

• Sin H. P., Liu D. T., Lam D. S. Lifestyle modification, nutritional and vitamins supplements for age-related macular degeneration. Acta Ophthalmol. 2013; 91(1):6-11.

• Stahl W., Heinrich U., Aust O, Tronnier H., Sies H. Lycopene-rich products and dietary photoprotection. Photo-chem Photobio Sci. 2006; 5:238–242.

• Suarez-Suarez A., Tovar-Sanchez A., Rossello-Mora R. Determination of cobalamins (hydroxo-, cyano-, adenosyl- and methylcobalamins) in seawater using reversed-phase liquid chromatography with diode-array detection. Anal Chim Acta. 2011 Sep 2; 701(1):81-5.

• Tanumihardjo S. A. Factors influencing the conversion of carotenoids to retinol: bioavailability to bioconversion to bioefficacy. Int J Vitam Nutr Res. 2002 Jan; 72(1):40–45.

• Thijssen H. H., Vervoort L. M., Schurgers L. J., Shearer M. J. Menadione is a metabolite of oral vitamin K. Br J Nutr. 2006 Feb; 95(2):260-6.

• Tucker K. L., Rich S., Rosenberg I., et al. Plasma vitamin B-12 concentrations relate to intake source in the Framingham Offspring study. Am J Clin Nutr. 2000 Feb; 71(2):514–522.

• Vermeer C., Braam L. Role of K vitamins in the regulation of tissue calcification. J Bone Miner Metab. 2001; 19(4):201-6.

• Watanabe F. Vitamin B 12sources and bioavailability. Exp Biol Med (Maywood). 2007; 232(10): 1266-74.

• Watanabe J., Oki T., Takebayashi J., et al. Improvement of the Lipophilic-Oxygen Radical Absorbance Capacity (L-ORAC) Method and Single-Laboratory Validation. Biosci Biotechnol Biochem. 2013 Apr 23; 77(4):857-9.

• Weaver C. M., Heaney R. P. Calcium in Human Health. Totowa, NJ. W.B. Humana Press, 2006.

• Yang F., Tan H. M., Wang H. Hyperhomocysteinemia and atherosclerosis. Sheng Li Xue Bao. 2005 Apr 25; 57(2):103-14.

• Zhong M., Kawaguchi R., Kassai M., Sun H. Retina, retinol, retinal and the natural history of vitamin A as a light sensor. Nutrients. 2012 Dec 19; 4(12):2069-96.

Холин

• National Nutrient Database for Standard Reference. Release 27. URL: ndb.nal.usda.gov/ndb/nutrients/index.

• Self Nutrition Data: Know What You Eat. Conde Nast, Inc. URL: nutritiondata.self.com/facts/fats-and-oils/592/2.

Глава 7. Вода и водный баланс

• National Academy of Sciences. Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes: Electrolytes and Water. URL: fnic.nal.usda.gov/dietary-guidance/di-etaryreference-intakes/dri-tables.

• US Department of Agriculture, Center for Nutrition Policy and Promotion. Sodium, Potassium, and Water. URL: ori-gin.www.cnpp.usda.gov/DGA s2010-DGA CReport.htm.

Глава 8. Воздействие тепла на питательные вещества и ферменты

• Bernhardt S., Schlich E. Impact of different cooking methods on food quality: Retention of lipophilic vitamins in fresh and frozen vegetables. J Food Eng. 2006; 77(2):327–333.