Райдер Кэрролл - Bullet Journal метод [litres]

Cyndi Dale, Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Boulder, CO: Sounds True, Inc., 2011).

Jory MacKay, «This Brilliant Strategy Used by Warren Buffett Will Help You Prioritize Your Time,» Inc ., November 15, 2017, https://www.inc.com/jory-mackay/warren-buffetts-personal-pilot-reveals-billionaires-brilliant-method-for-prioritizing.html.

Michael Lewis, «Obama’s Way,» Vanity Fair , October 2012, https://www.vanityfair.com/news/2012/10/michael-lewis-profile-barack-obama.

Roy F. Baumeister and John Tierney, Willpower: Rediscovering the Greatest Human Strength (New York: Penguin, 2011).

«Americans check their phones 80 times a day: study», New York Post, November 8, 2017, https://nypost.com/2017/11/08/americans-check-their-phones-80-times-a-day-study.

Thuy Ong, «UK Government Will Use Church Spires to Improve Internet Connectivity in Rural Areas,» The Verge , February 19, 2018, https://www.theverge.com/2018/2/19/17027446/uk-government-churches-wifi-internet-connectivity-rural.

Adrian F. Ward, Kristen Duke, Ayelet Gneezy, and Maarten W. Bos, «Brain Drain: The Mere Presence of One’s Own Smartphone Reduces Available Cognitive Capacity,» Journal of the Association for Consumer Research 2, no. 2 (April 2017): 140–154, http://www.journals.uchicago.edu/doi/abs/10.1086/691462.

«The Total Audience Report: Q1 2016,» Nielsen, June 27, 2016, http://www.nielsen.com/us/en/insights/reports/2016/the-total-audience-report-q1-2016.html.

Olga Khazan, «How Smartphones Hurt Sleep,» The Atlantic , February 24, 2015, https://www.theatlantic.com/health/archive/2015/02/how-smartphones-are-ruining-our-sleep/385792.

Perri Klass, «Why Handwriting Is Still Essential in the Keyboard Age,» June 20, 2016, New York Times , https://well.blogs.nytimes.com/2016/06/20/why-handwriting-is-still-essential-in-the-keyboard-age.

Pam A. Mueller and Daniel M. Oppenheimer, «The Pen Is Mightier Than the Keyboard,» Psychological Science 25, no. 6 (April 2014): 1159–1168, http://journals.sagepub.com/doi/abs/10.1177/0956797614524581.

Robinson Meyer, «To Remember a Lecture Better, Take Notes by Hand,» The Atlantic , May 1, 2014, https://www.theatlantic.com/technology/archive/2014/05/to-remember-a-lecture-better-take-notes-by-hand/361478.

Daniel Gilber, Stumbling on Happiness (New Yor: Vintage, 2007).

Robert Bresson, Notes on the Cinematographer, translated by Jonathan Griffin (København: Green Integer Books, 1997).

David Foster Wallace, This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life (New York: Little, Brown, and Company, 2009).

Ibid.

Leo Babuata, «How I’m Overcoming My Obsession with Constant Self-Improvement,» Fast Company , March 19, 2015, https://www.fastcompany.com/3043543/how-im-overcoming-my-obsession-with-constant-self-improvement.

Caroline Beaton, «Never Good Enough: Why Millennials Are Obsessed with Self-Improvement,» Forbes , February 25, 2016, https://www.forbes.com/sites/carolinebeaton/2016/02/25/never-good-enough-why-millennials-are-obsessed-with-self-improvement/#cf00d917efa9.

Theresa Nguyen et al., «The State of Mental Health in America 2018,» Mental Health America , 2017, http://www.mentalhealthamerica.net/issues/state-mental-health-america.

«Facts & Statistics,» Anxiety and Depression Association of America , 2016, https://adaa.org/about-adaa/press-room/facts-statistics#.

«Impact bias,» Wikipedia , May 2016, https://en.wikipedia.org/wiki/Impact_bias.

Tim Minchin, «Occasional Address,» commencement address at University of Western Australia, TimMinchin.com, September 25, 2013, http://www.timminchin.com/2013/09/25/occasional-address.

Olivia Solon, «Ex-Facebook President Sean Parker: Site Made to Exploit Human ‘Vulnerability,’» The Guardian , November 9, 2017, https://www.theguardian.com/technology/2017/nov/09/facebook-sean-parker-vulnerability-brain-psychology.

Olivia Solon, «Ex-Facebook President Sean Parker: Site Made to Exploit Human ‘Vulnerability,’» The Guardian , November 9, 2017, https://www.theguardian.com/technology/2017/nov/09/facebook-sean-parker-vulnerability-brain-psychology.

«Okinawa’s Centenarians,» Okinawa Centenarian Study, accessed April 6, 2018, http://okicent.org/cent.html.

Héctor García and Francesc Miralles, Ikigai: The Japanese Secret to a Long and Happy Life (New York: Penguin, 2017).

Viktor E. Frankl, Man’s Search for Meaning: An Introduction to Logotherapy (New York: Simon & Schuster, 1984).

Jordan B. Peterson: «2017 Personality 12: Phenomenology: Heidegger, Binswanger, Boss», February 20, 2017, video, 46:32, https://www.youtube.com/watch?v=11oBFCNeTAs.

Angela Lee Duckworth, «Grit: The Power of Passion and Perseverance,» TED Talks Education , April 2013, https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance#t-184861.

Maria Konnikova, «Multitask Masters,» New Yorker , May 7, 2014, https://www.newyorker.com/science/maria-konnikova/multitask-masters.

Tanya Basu, «Something Called ‘Attention Residue’ Is Ruining Your Concentration,» The Cut , January 21, 2016, https://www.thecut.com/2016/01/attention-residue-is-ruining-your-concentration.html.

«Citation needed for the originator of sprints,» per AU.

Solzhenitsyn quote citation TK.

Carl Sagan, The Demon-Haunted World: Science as a Candle in the Dark (New York: Ballantine Books, 1996).

Edison quote citation TK.

Malone-Kircher, Madison. «James Dyson on 5,126 Vacuums That Didn’t Work – and the One That Finally Did.» New York Magazine. November 22, 2016. http://nymag.com/vindicated/2016/11/james-dyson-on-5-126-vacuums-that-didnt-work-and-1-that-did.html

Citation TK, per AU.

«Albert Einstein,» Wikiquote , accessed April 6, 2018, https://en.wikiquote.org/wiki/Albert_Einstein#Disputed.

Mihaly Csikszentmihalyi, «Flow, the Secret to Happiness,» TED , February 2004, https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow.

Marcus Aurelius, Meditations , trans. Martin Hammond (New York: Penguin, 2006).

Jack Zenger and Joseph Folkman, «The Ideal Praise-to-Criticism Ratio,» Harvard Business Review , March 15, 2013, https://hbr.org/2013/03/the-ideal-praise-to-criticism.

Ibid.

Amy Morin, «7 Scientifically Proven Benefits of Gratitude That Will Motivate You to Give Thanks Year-Round,» Forbes , November 23, 2014, https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/#1367405183c0.

David Rast-Steindl, «Want to Be Happy? Be Grateful,» TED, June 2013, https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful.

David Rast-Steindl, «Want to Be Happy? Be Grateful,» TED, June 2013, https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful.

Twain quote citation TK.

Heinrich Harrer, Seven Years in Tibet (New York: TarcherPerigee, 2009).

Winnie Yu, «Workplace Rudeness Has a Ripple Effect,» Scientific American , January 1, 2012, https://www.scientificamerican.com/article/ripples-of-rudeness.

Seth Godin, «The First Law of Organizational Thermodynamics,» Seth’s Blog , February 12, 2018, http://sethgodin.typepad.com/seths_blog/2018/02/the-first-law-of-organization-thermodynamics.html.

Joshua Fields Millburn, «Goodbye Fake Friends,» The Minimalists , https://www.theminimalists.com/fake.

Sam Cawthorn citation TK.

Baer, Drake. «Malcom Gladwell Explains What Everyone Gets Wrong About His Famous 10,000 Rule.» Business Insider. June 2, 2014. http://www.businessinsider.com/malcolm-gladwell-explains-the-10000-hour-rule-2014-6

«14 Ways to Be A Happier Person.» Time . September 18, 2014. http://time.com/collection/guide-to-happiness/4856925/be-happy-more-joy.

Jonathan G. Koomey, Turning Numbers into Knowledge: Mastering the Art of Problem Solving (Oakland, CA: Analytics Press, 2008).