Сет Гиллихан - Тревога, гнев, прокрастинация. 10 стратегий для самостоятельной работы

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Piet, Jacob, and Esben Hougaard. “The Effect of Mindfulness-Based Cognitive Therapy for Prevention of Relapse in Recurrent Major Depressive Disorder: A Systematic Review and Meta-Analysis.” Clinical Psychology Review 31, no. 6 (August 2011): 1032–1040. doi: 10.1016/j.cpr.2011.05.002.

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Saini, Michael. “A Meta-Analysis of the Psychological Treatment of Anger: Developing Guidelines for Evidence-Based Practice.” Journal of the American Academy of Psychiatry and the Law Online 37, no. 4 (2009): 473–488.

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Teasdale, John D., Zindel V. Segal, J. Mark G. Williams, Valerie A. Ridgeway, Judith M. Soulsby, and Mark A. Lau. “Prevention of Relapse/ Recurrence in Major Depression by Mindfulness-Based Cognitive Therapy.” Journal of Consulting and Clinical Psychology 68, no. 4 (2000): 615–623. doi: 10.1037//0022-006X.68.4.615.

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Wood, Alex M., Jeffrey J. Froh, and Adam W. A. Geraghty. “Gratitude and Well-Being: A Review and Theoretical Integration.” Clinical Psychology Review 30, no. 7 (2010): 890–905. doi: 10.1016/j.cpr.2010.03.005.

Wright, Steven, Andrew Day, and Kevin Howells. “Mindfulness and the Treatment of Anger Problems.” Aggression and Violent Behavior 14, no. 5 (2009): 396–401. doi: 10.1016/j.avb.2009.06.008.

Многие люди так или иначе внесли свой вклад в написание данной книги. Прежде всего я хотел бы поблагодарить своих родителей, Чарльза и Каролину Гиллихан, за их великий труд по воспитанию пятерых сыновей. Прошло не меньше 20 лет, которые я провел уже вдали от дома, прежде чем осознал, что значит быть любящим и заботливым родителем в лучшие и труднейшие времена жизни своих детей. Я также благодарю своих братьев: Йондера, Малахию, Тима и Чарли. Жизнь была бы другой без такой глубокой связи между нами.

Я начал свою клиническую подготовку в Университете Джорджа Вашингтона. Мне посчастливилось проходить свой первый курс под руководством д-ра Раймонда Паси. Последние 17 лет я продолжаю наслаждаться дарами его мудрости и чувством юмора. Профессор Рич Лантье познакомил меня с научной сферой, посвященной развитию человека, и сыграл важную роль, направляя мое собственное научное развитие во время моей в докторантуры.