Шон Янг - Привычки на всю жизнь [Научный подход к формированию устойчивых привычек]
- Название:Привычки на всю жизнь [Научный подход к формированию устойчивых привычек]
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- Издательство:Манн, Иванов и Фербер
- Год:2018
- Город:Москва
- ISBN:978-5-00117-263-5
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Шон Янг - Привычки на всю жизнь [Научный подход к формированию устойчивых привычек] краткое содержание
Для всех, кто хочет изменить существующие привычки, приобрести новые и сделать их своей второй натурой.
На русском языке публикуется впервые.
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Глава 8. Привычка
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‹‹2›› Kimberly A. Young, Teresa R. Franklin, David C. S. Roberts, Kanchana Jagannathan, Jesse J. Suh, Reagan R. Wetherill, Ze Wang, Kyle M. Kampman, Charles P. O’Brien, and Anna Rose Childress, Nipping Cue Reactivity in the Bud: Baclofen Prevents Limbic Activation Elicited by Subliminal Drug Cues, Journal of Neuroscience 34, no. 14 (2014): 5038–43, doi: 10.1523/JNEUROSCI.4977-13.2014.
‹‹3›› Gabrielle Giffords, https://en.wikipedia.org/wiki/Gabrielle_Giffords.
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‹‹6›› Antonella Gasbarri, Assunta Pompili, Mark G. Packard, and Carlos Tomaz, Habit Learning and Memory in Mammals: Behavioral and Neural Characteristics, Neurobiology of Learning and Memory 114 (October 2014): 198–208, doi: 10.1016/j.nlm.2014.06.010.
‹‹7›› R. B. Zajonc, Feeling and Thinking: Preferences Need No Inferences, American Psychologist 35, no. 2 (1980): 151–175.
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‹‹12›› George F. Koob, Alcoholism: Allostasis and Beyond. Alcoholism, Clinical and Experimental Research 27, no. 2 (2003): 232–243, doi: 10.1097/01.ALC.0000057122.36127.C2, Zajonc, p. 160.
‹‹13›› A. J. DeCasper and W. P. Fifer, Of Human Bonding: Newborns Prefer Their Mothers’ Voices, Science 208, no. 4448 (1980): 117476, doi: 10.1126/science.7375928.
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‹‹15›› Jennifer L. Monahan, Sheila T. Murphy, and R. B. Zajonc, Subliminal Mere Exposure: Specific, General, and Diffuse Effects, Psychological Science 11, no. 6 (2000): 462–66, doi: 10.1111/1467-9280.00289.
‹‹16›› David J. Kelly, Paul C. Quinn, Alan M. Slater, Kang Lee, Alan Gibson, Michael Smith, Liezhong Ge, and Olivier Pascalis, Three-Month-Olds, but Not Newborns, Prefer Own-Race Faces, Developmental Science 8, no. 6 (2005): F31–36, doi: 10.1111/j.1467–7687.2005.0434a.x.
‹‹17›› Leslie A. Zebrowitz, Benjamin White, and Kristin Wieneke, Mere Exposure and Racial Prejudice: Exposure to Other-Race Faces Increases Liking for Strangers of That Race, Social Cognition 26, no. 3 (2008): 259–75, doi: 10.1521/soco.2008.26.3.259.
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‹‹20›› Emily A. Holmes, Ella L. James, Thomas Coode-Bate, and Catherine Deeprose, Can Playing the Computer Game ‘Tetris’ Reduce the Build-Up of Flashbacks for Trauma? A Proposal from Cognitive Science, PLOS ONE 4, no. 1 (2009): e4153, doi: 10.1371/journal.pone.0004153.
‹‹21›› Sara W. Lazar, Catherine E. Kerr, Rachel H. Wasserman, Jeremy R. Gray, Douglas N. Greve, Michael T. Treadway, Metta McGarvey, et al, Meditation Experience Is Associated with Increased Cortical Thickness. Neuroreport 16, no. 17 (2005): 1893–97.
‹‹22›› Richard J. Davidson, Jon Kabat-Zinn, Jessica Schumacher, Melissa Rosenkranz, Daniel Muller, Saki F. Santorelli, Ferris Urbanowski, Anne Harrington, Katherine Bonus, and John F. Sheridan, Alterations in Brain and Immune Function Produced by Mindfulness Meditation, Psychosomatic Medicine 65, no. 4 (2003): 564–70, doi: 10.1097/01.PSY.0000077505.67574.E3.
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‹‹24›› Eileen Luders, Arthur W. Toga, Natasha Lepore, and Christian Gaser, The Underlying Anatomical Correlates of Long-Term Meditation: Larger Hippocampal and Frontal Volumes of Gray Matter, NeuroImage 45, no. 3 (2009): 672–78, doi: 10.1016/j.neuroimage.2008.12.061.
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