Рэнди Тэрэн - Власть эмоций. Как управлять своими чувствами

Carol S. Dweck, Mindset: Changing the Way You Think to Fulfill Your Potential New York: Ballantine Books, 2016.

“Mindset Works Programs Case Studies: Fiske Elementary School,” Mindset Works, www.mindsetworks.com/science/CaseStudies.

Carol S. Dweck and Ellen L. Leggett, “A Socialcognitive Approach to Motivation and Personality,” Psychological Review 95 no. 2 (April 1988): 256–273, http://dx.doi.org/10.1037/0033295X.95.2.256.

Amy Morin, “How Do You Measure Your Selfworth?” Psychology Today, July 11, 2017, www.psychologytoday.com/us/blog/whatmentallystrongpeopledontdo/201707/howdoyoumeasureyourselfworth.

Ibid.

Kristen Neff, “Why SelfCompassion Trumps SelfEsteem.” Greater Good Science Center. May 27, 2011. https://greatergood.berkeley.edu/article/item/try_selfcompassion.

Kristin Neff, Self-compassion: The Proven Power of Being Kind to Yourself. New York, NY: William Morrow, an Imprint of HarperCollinsPublishers, 2015.

Lin Bian, SarahJane Leslie, and Andrei Cimpian, “Gender Stereo types About Intellectual Ability Emerge Early and Influence Children’s Interests,” Science 355, no. 6323 (January 27, 2017): 389–91, http:// science.sciencemag.org/content/355/6323/389.

James Gallagher, “Girls Lose Faith in Their Own Talents by the Age of Six,” BBC News, January 27, 2017, www.bbc.com/news/health38717926.

“Total Undergraduate Fall Enrollment in Degreegranting Postsecond ary Institutions, by Attendance Status, Sex of Student, and Control and Level of Institution: Selected Years, 1970 through 2026,” Digest of Education Statistics, National Center for Education Statistics, https:// nces.ed.gov/programs/digest/d16/tables/dt16_303.70.asp.

Christine Lagarde, “Daring the Difference: The 3 L’s of Women’s Empowerment,” International Monetary Fund, May 19, 2014, www.imf. org/en/News/Articles/2015/09/28/04/53/sp051914.

Lola Akinmade Åkerström,“10 Things That Make Sweden Family friendly,” Sweden.se, January 10, 2018, https://sweden.se/society/10thingsthatmakeswedenfamilyfriendly.

Susan NolenHoeksema and Benita Jackson, “Mediators of the Gender Difference in Rumination,” Psychology of Women Quarterly 25 no. 1 (March 1, 2001): 37–47, https://doi.org/10.1111/14716402.00005.

Tara Sophia Mohr, “Why Women Don’t Apply for Jobs Unless They’re 100 % Qualified,” Harvard Business Review, August 25, 2014, https://hbr.org/2014/08/whywomendontapplyforjobsunlesstheyre100qualified.

“Men’s Honest Overconfidence May Lead to Male Domination in the Csuite,” press release, Columbia Business School, November 28, 2011, www8.gsb.columbia.edu/newsroom/newsn/1879/men8217shonestoverconfidencemayleadtomaledominationinthec8211suite.

“Women in the Workplace 2016,” McKinsey & Company, Septem ber 2016, www.mckinsey.com/businessfunctions/organization/ourinsights/womenintheworkplace2016.

Code, The Confidence. “Journalists Claire Shipman and Katty Kay Talk about The Confidence Code.” YouTube. April 11, 2014. https:// www.youtube.com/watch?v=NSPshvn56sk.

“The VIA Survey,” VIA Institute of Character, www.viacharacter.org/www/CharacterStrengthsSurvey.

Brendon Burchard, High Performance Habits: How Extraordinary People Become That Way (Carlsbad, CA: Hay House, 2017).

Paul Ekman, Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life. New York: Henry Holt, 2007.

Honor Whiteman, “Angry Outbursts May Raise the Risk of Heart Attack.” Medical News Today. February 24, 2015. https://www.medicalnewstoday.com/articles/289864.php.

McLaren, The Language of Emotions.

Krista Tippett, “On Being with Krista Tippett: John Lewis Love in Action.” On Being. May 07, 2017. https://www.youtube.com/watch?v=YIqzCYf10LY.

“Dan Siegel: Name It to Tame It,” Dalai Lama Center for Peace and Education, December 8, 2014, www.youtube.com/watch?v=ZcDLzppD4Jc.

Todd Kashdan and Robert BiswasDiener, “The Right Way to Get Angry,” Greater Good Magazine, October 20, 2014, https://greatergood. berkeley.edu/article/item/the_right_way_to_get_angry.

Jessica Stillman, “5 Tips to Productively Channel Your Anger,” Inc., October 28, 2014, www.inc.com/jessicastillman/5tipstoproductivelychannelyouranger.html.

Michael Levittan, “Anger and Anger Management: What Are Some of the Triggers for Anger?” YouTube. December 04, 2011. https://www. youtube.com/watch?v=kXQmcA3VQMg.

“Channelcleaning breath,” Yoga Journal, August 28, 2007, www. yogajournal.com/poses/channelcleaningbreath.

“The Power of Forgiveness,” CBS News, June 7, 2011, www.youtube.com/watch?v=o2BITY3Mp4.

“Mary Johnson and Oshea Israel.” The Forgiveness Project. https:// www.theforgivenessproject.com/maryjohnsonandosheaisrael.

Fred Luskin, “Forgive For Good Greater Good Magazine.” Greater Good Science Center. https://greatergood.berkeley.edu/images/uploads/Forgiveness__Fred_Luskin.pdf.

“Sally Kohn and Erick Erickson Relationship Across Rupture.” The On Being Project. October 11, 2018. https://onbeing.org/programs/sallykohnanderickericksonrelationshipacrossruptureoct18/.

Merriam-Webster, s.v. “tolerance (n.),” www.merriamwebster.com/dictionary/tolerance.

Gay Hendricks and Kathlyn Hendricks, Conscious Loving: The Journey to Co-commitment (New York: Bantam Books, 1992).

Gay Hendricks and Kathlyn Hendricks, “A Big Clue You Don’t Love Yourself.” HuffPost. February 24, 2016. https://www.huffpost.com/entry/asurprisingreasonyoure_b_9298854.

Miguel Ruiz, The Four Agreements. San Rafael, CA: AmberAllen Pub., 1997.

Daniel J. Siegel and Tina Payne Bryson, The Yes Brain Child: Help Your Child Be More Resilient, Independent and Creative (London: Simon & Schuster, 2018).

Ekman, Emotions Revealed.

Chris Voss and Tahl Raz, Never Split the Difference: Negotiating As If Your Life Depended on It (London: Random House Business Books, 2017).

“How to Talk Politics Without Starting Fights and Ruining Relation ships.” Oprah.com. April 2018. http://www.oprah.com/inspiration/howtotalkwithpeopleyoudisagreewithpolitically.

Siegel, Dan, and Tina Payne Bryson Bryson. “How to Raise a Child Who Cares.” Ideas.ted.com. May 16, 2018. https://ideas.ted.com/howtoraiseachildwhocares/.

“The Twelve Steps of Alcoholics Anonymous,” Alcoholics Anonymous Great Britain, www.alcoholicsanonymous.org.uk/aboutaa/the12stepsofaa.

“Lawrence Kohlberg: Stage Based Moral Development,” Domain Based Moral Education Lab, www.moraledk12.org/lawrencekohlberg.

Lomas, The Positive Power of Negative Emotions.

“Lawrence Kohlberg: Stage Based Moral Development,” Domain Based Moral Education Lab, www.moraledk12.org/lawrencekohlberg.

“Posttraumatic Stress Disorder,” NIH National Institutes of Mental Health, www.nimh.nih.gov/health/publications/posttraumaticstressdisorderptsd/index.shtml.

“Sandy Hook Promise.” Sandy Hook Promise. https://www. sandyhookpromise.org/.

Janey Davies, “What Is a Guilt Trip and How to Recognize If Some one Is Using It on You,” Learning Mind, June 3, 2017, www.learningmind.com/guilttrip.

Guy Winch, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts (New York: Penguin, 2014): 123–28.

Andrea Estrada, “You Should Be Ashamed – or Maybe Not,” The Current, UC Santa Barbara, March 7, 2014, www.news.ucsb.edu/2014/014006/youshouldbeashamed%E2%80%94ormaybenot.

Jon Kabat Zinn, “The Science of Mindfulness,” Greater Good Magazine, May 2010, https://greatergood.berkeley.edu/video/item/the_science_of_mindfulness.

Byron Katie, “Do The Work.” The Work. http://thework.com/en/dowork.

David Sack, “5 Ways to Silence Shame.” Psychology Today. https:// www.psychologytoday.com/us/blog/wheresciencemeetsthesteps/201501/5wayssilenceshame.

Jeffrey M. Schwartz and Rebecca Gladding, You Are Not Your Brain: The 4-step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (New York: Penguin Group, 2012).

Randy Taran, “Alphabet of Happiness: ‘L,’” The Huffington Post, Janu ary 23, 2014, www.huffingtonpost.com/randytaran/happinesstips_b_4216428.html.

Ibid.

“The Quick Coherence Technique for Adults,” HeartMath Institute, www.heartmath.org/resources/heartmathtools/quickcoherencetechniqueforadults.

James R. Doty, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart (New York: Avery, 2017).

“What Is Romantic Love?” The Anatomy of Love, https:// theanatomyoflove.com/whatislove/whatislove.

“The 3 Stages of Love and Hormones,” MyVita Wellness Institute, www.myvitawellness.com/3stageslovehormones.

“Helen Fisher: What We Want,” The Anatomy of Love, https:// theanatomyoflove.com/whatislove/helenfisherwant.

Arthur Aron, Edward Melinat, Elaine N. Aron, Robert Darrin Vallone, and Renee J. Bator, “The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings,” Personality and Social Psychology Bulletin 23, no. 4 (1997): 363–77, http://journals. sagepub.com/doi/pdf/10.1177/0146167297234003.

“Helen Fisher: What We Want.”

“Long Lasting Love L The Anatomy of Love.” The Anatomy Of Love. https://theanatomyoflove.com/blog/videos/loveforever/.

Gary D. Chapman and Jocelyn Green, The 5 Love Languages: The Secret to Love That Lasts (Chicago: Northfield Publishing, 2017).