Алиса Витти - В своем ритме. Уникальный метод синхронизации с циклом, который изменит вашу жизнь за 28 дней
- Название:В своем ритме. Уникальный метод синхронизации с циклом, который изменит вашу жизнь за 28 дней
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- Издательство:Эксмо
- Год:2021
- Город:Москва
- ISBN:978-5-04-104104-5
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Алиса Витти - В своем ритме. Уникальный метод синхронизации с циклом, который изменит вашу жизнь за 28 дней краткое содержание
В своей новой книге известный американский нутрициолог Алиса Витти предлагает метод, который позволит решить эти проблемы за счет использования внутренних женских ресурсов. Она уверена: большинство сложностей можно преодолеть, если принять во внимание цикличную природу своего организма и грамотно спланировать график питания, тренировок, личных и рабочих задач. Подключившись к своей внутренней энергии, вы максимально эффективно распределите силы и достигнете гармонии со своим телом.
Внимание! Информация, содержащаяся в книге, не может служить заменой консультации врача. Перед совершением любых рекомендуемых действий необходимо проконсультироваться со специалистом.
В своем ритме. Уникальный метод синхронизации с циклом, который изменит вашу жизнь за 28 дней - читать онлайн бесплатно ознакомительный отрывок
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