Марк Эффрон - От планктона до акулы. Уроки офисной эволюции для амбициозных [калибрятина]

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Christopher F. Karpowitz, Tali Mendelberg, and Lee Shaker, “Gender Inequality in Deliberative Participation,” American Political Science Review 106, no. 3 (2012): 533–547.

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123

Fred Luthans, “Successful vs. Effective Real Managers,” Academy of Management Executive 2, no. 2 (1988): 127–132.

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124

Pfeffer, Managing with Power.

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125

Jeffrey Pfeffer, Power: Why Some People Have It – and Others Don’t (New York: HarperBusiness, 2010).

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126

Timothy A. Judge and Robert D. Bretz Jr., “Political Influence Behavior and Career Success,” Journal of Management 20, no. 1 (1994): 43–65.

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127

Luthans et al., Real Managers.

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128

Mark A. Griffin, Sharon K. Parker, and Claire M. Mason, “Leader Vision and the Development of Adaptive and Proactive Performance: A Longitudinal Study,” Journal of Applied Psychology 95, no. 1 (2010): 174.

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129

Luthans, “Successful vs. Effective Real Managers.”

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130

Angela Y. Lee and Aparna A. Labroo, “The Effect of Conceptual and Perceptual Fluency on Brand Evaluation,” Journal of Marketing Research 41, no. 2 (2004): 151–165.

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131

Chad A. Higgins, Timothy A. Judge, and Gerald R. Ferris, “Influence Tactics and Work Outcomes: A Meta-Analysis,” Journal of Organizational Behavior 24, no. 1 (2003): 89–106.

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132

Pfeffer, Power: Why Some People Have It – and Others Don’t.

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133

«Морские котики». — Прим. ред.

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134

Allison G. Harvey, Kathleen Stinson, Katriina L. Whitaker, Damian Moskovitz, and Harvinder Virk, “The Subjective Meaning of Sleep Quality: A Comparison of Individuals with and without Insomnia,” Sleep 31, no. 3 (2008): 383–393.

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135

Brett Litwiller, Lori Anderson Snyder, William D. Taylor, and Logan M. Steele, “The Relationship between Sleep and Work: A Meta-Analysis,” Journal of Applied Psychology 102, no. 4 (2017): 682–699.

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June J. Pilcher, Douglas R. Ginter, and Brigitte Sadowsky, “Sleep Quality versus Sleep Quantity: Relationships between Sleep and Measures of Health, Well-Being and Sleepiness in College Students,” Journal of Psychosomatic Research 42, no. 6 (1997): 583–596.

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Litwiller et al., “The Relationship between Sleep and Work.”

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Patrick H. Finan, Phillip J. Quartana, and Michael T. Smith, “The Effects of Sleep Continuity Disruption on Positive Mood and Sleep Architecture in Healthy Adults,” Sleep 38, no. 11 (2015): 1735–1742.

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Национальная организация по исследованию сна. — Прим. ред.

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Max Hirshkowitz et al., “National Sleep Foundation’s Sleep Time Duration Recommendations: Methodology and Results Summary,” Sleep Health 1, no. 1 (2015): 40–43.

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Gandhi Yetish et al., “Natural Sleep and Its Seasonal Variations in Three Pre-industrial Societies,” Current Biology 25, no. 21 (2015): 2862–2868.

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Yvonne Harrison and James A. Horne, “The Impact of Sleep Deprivation on Decision Making: A Review,” Journal of Experimental Psychology: Applied 6, no. 3 (2000): 236.

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Марта Хелен Стюарт (англ. Martha Helen Stewart; род. 3 августа 1941 года, Джерси-Сити) – американская бизнесвумен, телеведущая и писательница. — Прим. ред.

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Melinda Beck, “The Sleepless Elite, Why Some People Can Run on Little Sleep and Get So Much Done,” Wall Street Journal, April 5, 2011, https://www.wsj.com/articles/SB1000142405274870371250457624270175 2957910.

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145

J. Horne, “The End of Sleep: ‘Sleep Debt’ versus Biological Adaptation of Human Sleep to Waking Needs,” Biological Psychology 87, no. 1 (2011): 1–14.

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Gregory Belenky at al., “Patterns of Performance Degradation and Restoration during Sleep Restriction and Subsequent Recovery: A Sleep Dose-Response Study,” Journal of Sleep Research 12, no. 1 (2003): 1–12.

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Ester Zylber-Katz, Liora Granit, and Micha Levy, “Relationship between Caffeine Concentrations in Plasma and Saliva,” Clinical Pharmacology & Therapeutics 36, no. 1 (1984): 133–137.

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148

Christopher Drake, Timothy Roehrs, John Shambroom, and Thomas Roth, “Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed,” Journal of Clinical Sleep Medicine 9, no. 11 (2013): 1195–1200.

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Ahmad Afaghi, Helen O’Connor, and Chin Moi Chow, “High-Glycemic-Index Carbohydrate Meals Shorten Sleep Onset,” American Journal of Clinical Nutrition 85, no. 2 (2007): 426–430.

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150

S. H. A. Holt, H. J. Delargy, C. L. Lawton, and J. E. Blundell, “The Effects of High-Carbohydrate vs High-Fat Breakfasts on Feelings of Fullness and Alertness, and Subsequent Food Intake,” International Journal of Food Sciences and Nutrition 50, no. 1 (1999): 13–28.

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151

James P. Burton, Jenny M. Hoobler, and Melinda L. Scheuer, “Supervisor Workplace Stress and Abusive Supervision: The Buffering Effect of Exercise,” Journal of Business and Psychology 27, no. 3 (2012): 271–279.

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Amber J. Tietzel and Leon C. Lack, “The Short-Term Benefits of Brief and Long Naps Following Nocturnal Sleep Restriction,” Sleep 24, no. 3 (2001): 293–300.

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Sara C. Mednick, Denise J. Cai, Jennifer Kanady, and Sean P. A. Drummond, “Comparing the Benefits of Caffeine, Naps and Placebo on Verbal, Motor and Perceptual Memory,” Behavioural Brain Research 193, no. 1 (2008): 79–86.

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Tom M. McLellan, John A. Caldwell, and Harris R. Lieberman, “A Review of Caffeine’s Effects on Cognitive, Physical and Occupational Performance,” Neuroscience and Biobehavioral Reviews 71 (2016): 294–312.

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Crystal F. Haskell, David O. Kennedy, Keith A. Wesnes, and Andrew B. Scholey, “Cognitive and Mood Improvements of Caffeine in Habitual Consumers and Habitual Non-consumers of Caffeine,” Psychopharmacology 179, no. 4 (2005): 813–825.

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156

Yu-Kai Chang, J. D. Labban, J. I. Gapin, and Jennifer L. Etnier, “The Effects of Acute Exercise on Cognitive Performance: A Meta-Analysis,” Brain Research 1453 (2012): 87–101.

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Charles H. Hillman, Kirk I. Erickson, and Arthur F. Kramer, “Be Smart, Exercise Your Heart: Exercise Effects on Brain and Cognition,” Nature Reviews Neuroscience 9, no. 1 (2008): 58–65.

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Chang et al., “The Effects of Acute Exercise on Cognitive Performance: A Meta-Analysis.”

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159

Chang et al., “The Effects of Acute Exercise on Cognitive Performance: A Meta-Analysis.”

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160

Там же.

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Там же.

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162

Англоязычный ресурс. – Прим. пер.

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163

Выступления на конференциях, организованных TED – американским частным некоммерческим фондом. Миссия фонда – распространение уникальных идей самой разнообразной тематики. — Прим. ред.

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Grit – черта характера, якобы соединяющая в себе, с одной стороны, настойчивость в достижении целей, а с другой – устойчивость интересов человека во времени. Доказано, что концепция не является самостоятельной. — Прим. ред.

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165

Институ́т Гэ́ллапа – американский институт общественного мнения ( англ . American Institute of Public Opinion), а также другие учреждения по изучению общественного мнения, основанные Джорджем Гэллапом. — Прим. ред.

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166

Robert E. Kaplan and Robert B. Kaiser, Fear Your Strengths: What You Are Best at Could Be Your Biggest Problem (San Francisco: Berrett-Koehler Publishers, 2013); Silvia Moscoso and Jesús F. Salgado, “‘Dark Side’ Personality Styles as Predictors of Task, Contextual, and Job Performance,” International Journal of Selection and Assessment 12, no. 4 (2004): 356–362.

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167

D. L. Joseph, J. Jin, D. A. Newman, and E. H. O. Boyle, “Why Does Self-reported Emotional Intelligence Predict Job Performance? A Meta-Analytic Investigation of Mixed EI,” Journal of Applied Psychology 100 (2015): 298–342.

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Д-р Томас Чаморро-Премузик – профессор бизнес-психологии в Университетском колледже Лондона, вице-президент компании Hogan Assessments по научно-исследовательской работе, преподавал в Нью-Йоркском университете и Лондонской школе экономики. Автор семи книг и свыше 100 научных работ. — Прим. ред.

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169

Tomas Chamorro-Premuzic, “Emotional Intelligence Is Not Quite Total B. S.,” Talent Quarterly, no. 14 (August 2017): 41–43.

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170

Joseph et al., “Why Does Self-reported Emotional Intelligence Predict Job Performance?,” 298.

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171

D. L. Joseph and D. A. Newman, “Emotional Intelligence: An Integrative Meta-Analysis and Cascading Model,” Journal of Applied Psychology 95, no. 1 (2010): 54.

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172

Anders Ericsson and Robert Pool, “Malcolm Gladwell Got Us Wrong: Our Research Was Key to the 10,000-Hour Rule, But Here’s What Got Oversimplified,” Salon, April 10, 2016, http://www.salon.com/2016/ 04/10/malcolm_gladwell_got_us_wrong_our_research_was_key_to_the_10000_hour_rule_but_heres_what_got_oversimplified/.